10.0 km | 01:08:47 | 06:52/km日期: 2017-03-30 06:39 - 卡路里: 894 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 73%
Pace: 07'18" / 07'04" / 06'53" / 06'46" / 06'49" / 06'58" / 06'49" / 06'53" / 06'53" / 06'21" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'58") | 1000 / 1000 |
| 2 | | 07'04" (+00'44") | 1000 / 2000 |
| 3 | | 06'52" (+00'32") | 1000 / 3000 |
| 4 | | 06'46" (+00'26") | 1000 / 4000 |
| 5 | | 06'48" (+00'28") | 1000 / 5000 |
| 6 | | 06'58" (+00'38") | 1000 / 6000 |
| 7 | | 06'49" (+00'29") | 1000 / 7000 |
| 8 | | 06'53" (+00'33") | 1000 / 8000 |
| 9 | | 06'53" (+00'33") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'33" (+00'13") | 7 / 10007 |
3月累積里程 :
72.86 km 
Asics TJR285 累積 :
2972.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'04" | 00:14'22" |
| 3 | 06'53" | 00:21'15" |
| 4 | 06'46" | 00:28'01" |
| 5 | 06'49" | 00:34'50" |
| 6 | 06'58" | 00:41'48" |
| 7 | 06'49" | 00:48'37" |
| 8 | 06'53" | 00:55'30" |
| 9 | 06'53" | 01:02'23" |
| 10 | 06'21" | 01:08'44" |
| 10.0 | 07'03" | 01:08'47" |
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