15.0 km | 01:26:51 | 05:46/km日期: 2017-04-02 16:32 - 總爬升: 233 m - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 852 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 42%
Pace: 05'10" / 05'56" / 05'58" / 05'59" / 05'57" / 06'04" / 05'52" / 05'55" / 05'57" / 05'50" / 05'54" / 05'42" / 05'45" / 05'29" / 05'19" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'56" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'49") | 1000 / 3000 |
| 4 | | 05'58" (+00'49") | 1000 / 4000 |
| 5 | | 05'56" (+00'47") | 1000 / 5000 |
| 6 | | 06'03" (+00'54") | 1000 / 6000 |
| 7 | | 05'52" (+00'43") | 1000 / 7000 |
| 8 | | 05'54" (+00'45") | 1000 / 8000 |
| 9 | | 05'56" (+00'47") | 1000 / 9000 |
| 10 | | 05'50" (+00'41") | 1000 / 10000 |
| 11 | | 05'54" (+00'45") | 1000 / 11000 |
| 12 | | 05'41" (+00'32") | 1000 / 12000 |
| 13 | | 05'45" (+00'36") | 1000 / 13000 |
| 14 | | 05'28" (+00'19") | 1000 / 14000 |
| 15 | | 05'19" (+00'10") | 1000 / 15000 |
| 16 | | 04'55" | 18 / 15018 |
4月累積里程 :
443.69 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'56" | 00:11'06" |
| 3 | 05'58" | 00:17'04" |
| 4 | 05'59" | 00:23'03" |
| 5 | 05'57" | 00:29'00" |
| 6 | 06'04" | 00:35'04" |
| 7 | 05'52" | 00:40'56" |
| 8 | 05'55" | 00:46'51" |
| 9 | 05'57" | 00:52'48" |
| 10 | 05'50" | 00:58'38" |
| 11 | 05'54" | 01:04'32" |
| 12 | 05'42" | 01:10'14" |
| 13 | 05'45" | 01:15'59" |
| 14 | 05'29" | 01:21'28" |
| 15 | 05'19" | 01:26'47" |
| 15.0 | 04'28" | 01:26'52" |
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