13.3 km | 01:22:36 | 06:13/km日期: 2017-03-31 09:47 - 卡路里: 753 Cal - 總步數: 15038 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 85%
Pace: 06'49" / 06'15" / 06'01" / 06'14" / 06'05" / 06'00" / 05'58" / 05'42" / 06'33" / 06'43" / 06'15" / 06'53" / 05'22" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'25") | 1007 / 1007 | 183 / 80 |
2 | | 06'12" (+00'51") | 1007 / 2014 | 187 / 86 |
3 | | 05'58" (+00'37") | 1006 / 3021 | 189 / 88 |
4 | | 06'11" (+00'50") | 1005 / 4026 | 176 / 91 |
5 | | 06'05" (+00'44") | 1007 / 5034 | 187 / 87 |
6 | | 05'57" (+00'36") | 1007 / 6041 | 189 / 88 |
7 | | 05'54" (+00'33") | 1008 / 7049 | 188 / 89 |
8 | | 05'46" (+00'25") | 1006 / 8056 | 182 / 94 |
9 | | 06'23" (+01'02") | 1007 / 9064 | 184 / 84 |
10 | | 06'42" (+01'21") | 1003 / 10067 | 169 / 87 |
11 | | 06'14" (+00'53") | 1000 / 11068 | 178 / 89 |
12 | | 06'48" (+01'27") | 1007 / 12076 | 166 / 88 |
13 | | 05'21" | 1003 / 13079 | 186 / 100 |
14 | | 05'55" (+00'34") | 286 / 13366 | 185 / 90 |
3月累積里程 : 301.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'15" | 00:13'04" |
3 | 06'01" | 00:19'05" |
4 | 06'14" | 00:25'19" |
5 | 06'05" | 00:31'24" |
6 | 06'00" | 00:37'24" |
7 | 05'58" | 00:43'22" |
8 | 05'42" | 00:49'04" |
9 | 06'33" | 00:55'37" |
10 | 06'43" | 01:02'20" |
11 | 06'15" | 01:08'35" |
12 | 06'53" | 01:15'28" |
13 | 05'22" | 01:20'50" |
13.3 | 06'09" | 01:22'36" |