11.0 km | 00:52:26 | 04:45/km日期: 2017-04-05 19:18 - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 67%
Pace: 04'39" / 04'44" / 04'46" / 04'43" / 04'47" / 04'55" / 04'43" / 04'51" / 04'50" / 04'16" / 05'05" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'23") | 1000 / 1000 |
| 2 | | 04'44" (+00'29") | 1000 / 2000 |
| 3 | | 04'46" (+00'31") | 1000 / 3000 |
| 4 | | 04'42" (+00'27") | 1000 / 4000 |
| 5 | | 04'48" (+00'33") | 1000 / 5000 |
| 6 | | 04'53" (+00'38") | 1000 / 6000 |
| 7 | | 04'43" (+00'28") | 1000 / 7000 |
| 8 | | 04'50" (+00'35") | 1000 / 8000 |
| 9 | | 04'49" (+00'34") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 05'05" (+00'50") | 1000 / 11000 |
| 12 | | 04'08" | 28 / 11028 |
4月累積里程 : 154.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'44" | 00:09'23" |
| 3 | 04'46" | 00:14'09" |
| 4 | 04'43" | 00:18'52" |
| 5 | 04'47" | 00:23'39" |
| 6 | 04'55" | 00:28'34" |
| 7 | 04'43" | 00:33'17" |
| 8 | 04'51" | 00:38'08" |
| 9 | 04'50" | 00:42'58" |
| 10 | 04'16" | 00:47'14" |
| 11 | 05'05" | 00:52'19" |
| 11.0 | 04'42" | 00:52'27" |
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