11.7 km | 01:08:01 | 05:49/km日期: 2017-04-05 16:57 - 卡路里: 630 Cal - 總步數: 11988 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 48%
Pace: 05'45" / 05'32" / 05'32" / 05'47" / 05'53" / 06'22" / 05'58" / 05'43" / 06'18" / 05'40" / 05'31" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'15") | 1008 / 1008 | 177 / 97 |
| 2 | | 05'30" | 995 / 2003 | 181 / 99 |
| 3 | | 05'45" (+00'15") | 1003 / 3006 | 173 / 99 |
| 4 | | 05'48" (+00'18") | 996 / 4003 | 179 / 95 |
| 5 | | 05'51" (+00'21") | 1000 / 5004 | 175 / 97 |
| 6 | | 06'26" (+00'56") | 1003 / 6007 | 168 / 91 |
| 7 | | 05'59" (+00'29") | 997 / 7004 | 180 / 92 |
| 8 | | 05'42" (+00'12") | 997 / 8002 | 181 / 96 |
| 9 | | 06'16" (+00'46") | 999 / 9002 | 163 / 97 |
| 10 | | 05'39" (+00'09") | 1005 / 10007 | 175 / 100 |
| 11 | | 05'33" (+00'03") | 998 / 11005 | 183 / 97 |
| 12 | | 05'27" | 671 / 11677 | 176 / 103 |
4月累積里程 : 49.58 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'32" | 00:16'49" |
| 4 | 05'47" | 00:22'36" |
| 5 | 05'53" | 00:28'29" |
| 6 | 06'22" | 00:34'51" |
| 7 | 05'58" | 00:40'49" |
| 8 | 05'43" | 00:46'32" |
| 9 | 06'18" | 00:52'50" |
| 10 | 05'40" | 00:58'30" |
| 11 | 05'31" | 01:04'01" |
| 11.7 | 05'54" | 01:08'01" |
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