10.0 km | 01:01:06 | 06:06/km日期: 2017-04-05 19:19 - 卡路里: 630 Cal - 總步數: 10196 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 67%
Pace: 06'27" / 06'18" / 06'03" / 06'17" / 05'58" / 06'09" / 06'03" / 06'09" / 05'35" / 05'58" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'56") | 1009 / 1009 | 159 / 97 |
2 | | 06'14" (+00'43") | 1000 / 2009 | 164 / 97 |
3 | | 06'03" (+00'32") | 1007 / 3016 | 170 / 96 |
4 | | 06'13" (+00'42") | 1001 / 4018 | 167 / 96 |
5 | | 05'58" (+00'27") | 1008 / 5027 | 167 / 99 |
6 | | 06'05" (+00'34") | 1000 / 6027 | 166 / 98 |
7 | | 06'03" (+00'32") | 1005 / 7032 | 167 / 98 |
8 | | 06'06" (+00'35") | 1008 / 8041 | 168 / 97 |
9 | | 05'31" | 1008 / 9049 | 171 / 105 |
10 | | 05'56" (+00'25") | 1004 / 10054 | 166 / 100 |
4月累積里程 :
88.43 km mizuno wave rider 20 wave rider 20 累積 :
810.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'18" | 00:12'45" |
3 | 06'03" | 00:18'48" |
4 | 06'17" | 00:25'05" |
5 | 05'58" | 00:31'03" |
6 | 06'09" | 00:37'12" |
7 | 06'03" | 00:43'15" |
8 | 06'09" | 00:49'24" |
9 | 05'35" | 00:54'59" |
10 | 05'58" | 01:00'57" |
10.0 | 10'47" | 01:01'06" |