7.7 km | 00:40:37 | 05:16/km日期: 2017-04-07 18:00 - 卡路里: 415 Cal - 總步數: 6620 - 平均步頻: 162 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 64%
Pace: 05'08" / 05'09" / 05'13" / 05'19" / 05'22" / 05'21" / 05'19" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" | 1007 / 1007 | 164 / 119 |
2 | | 05'08" (+00'03") | 1002 / 2010 | 164 / 118 |
3 | | 05'12" (+00'07") | 1000 / 3010 | 163 / 117 |
4 | | 05'19" (+00'14") | 1009 / 4019 | 163 / 115 |
5 | | 05'18" (+00'13") | 1000 / 5020 | 162 / 115 |
6 | | 05'22" (+00'17") | 1005 / 6025 | 162 / 114 |
7 | | 05'16" (+00'11") | 1007 / 7032 | 163 / 116 |
8 | | 05'20" (+00'15") | 696 / 7729 | 159 / 117 |
4月累積里程 : 28.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'09" | 00:10'17" |
3 | 05'13" | 00:15'30" |
4 | 05'19" | 00:20'49" |
5 | 05'22" | 00:26'11" |
6 | 05'21" | 00:31'32" |
7 | 05'19" | 00:36'51" |
7.7 | 05'24" | 00:40'37" |