10.0 km | 00:54:37 | 05:26/km日期: 2017-04-06 18:33 - 卡路里: 513 Cal - 總步數: 10282 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 61%
Pace: 05'46" / 05'27" / 05'24" / 05'30" / 05'34" / 05'43" / 05'27" / 05'18" / 05'18" / 05'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'46") | 1003 / 1003 | 177 / 98 |
2 | | 05'25" (+00'27") | 1004 / 2007 | 185 / 99 |
3 | | 05'24" (+00'26") | 1006 / 3014 | 187 / 98 |
4 | | 05'26" (+00'28") | 1001 / 4016 | 187 / 98 |
5 | | 05'32" (+00'34") | 1003 / 5019 | 188 / 95 |
6 | | 05'43" (+00'45") | 1008 / 6027 | 186 / 93 |
7 | | 05'24" (+00'26") | 1009 / 7036 | 188 / 97 |
8 | | 05'15" (+00'17") | 1007 / 8043 | 191 / 99 |
9 | | 05'16" (+00'18") | 1003 / 9047 | 192 / 98 |
10 | | 04'58" | 1006 / 10053 | 199 / 100 |
4月累積里程 :
186.10 km Y拖 002 累積 :
1062.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'27" | 00:11'13" |
3 | 05'24" | 00:16'37" |
4 | 05'30" | 00:22'07" |
5 | 05'34" | 00:27'41" |
6 | 05'43" | 00:33'24" |
7 | 05'27" | 00:38'51" |
8 | 05'18" | 00:44'09" |
9 | 05'18" | 00:49'27" |
10 | 05'00" | 00:54'27" |
10.0 | 06'39" | 00:54'37" |