12.0 km | 01:07:40 | 05:37/km日期: 2017-04-07 19:30 - 平均心率: 160 - 卡路里: 526 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78%
Pace: 05'36" / 05'29" / 05'31" / 05'34" / 05'25" / 05'26" / 06'43" / 05'35" / 05'42" / 05'43" / 05'33" / 05'16" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'20") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'31" (+00'15") | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 06'42" (+01'26") | 1000 / 7000 |
| 8 | | 05'35" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'26") | 1000 / 9000 |
| 10 | | 05'42" (+00'26") | 1000 / 10000 |
| 11 | | 05'32" (+00'16") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 06'00" (+00'44") | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
128.47 km 
美津儂 WAVE EMPEROR TR 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'34" | 00:22'10" |
| 5 | 05'25" | 00:27'35" |
| 6 | 05'26" | 00:33'01" |
| 7 | 06'43" | 00:39'44" |
| 8 | 05'35" | 00:45'19" |
| 9 | 05'42" | 00:51'01" |
| 10 | 05'43" | 00:56'44" |
| 11 | 05'33" | 01:02'17" |
| 12 | 05'16" | 01:07'33" |
| 12.0 | 06'09" | 01:07'40" |
展開計圈分析
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