11.0 km | 01:00:59 | 05:32/km日期: 2017-04-08 06:45 - 卡路里: 644 Cal - 總步數: 10886 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 90%
Pace: 05'37" / 05'20" / 05'31" / 05'43" / 05'16" / 05'22" / 05'23" / 05'15" / 05'19" / 05'29" / 06'24" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'29") | 1008 / 1008 | 176 / 98 |
2 | | 05'20" (+00'04") | 1002 / 2010 | 182 / 102 |
3 | | 05'29" (+00'13") | 1006 / 3016 | 181 / 100 |
4 | | 05'38" (+00'22") | 1002 / 4018 | 173 / 102 |
5 | | 05'20" (+00'04") | 1005 / 5024 | 181 / 103 |
6 | | 05'16" | 1008 / 6032 | 182 / 104 |
7 | | 05'20" (+00'04") | 1005 / 7037 | 180 / 103 |
8 | | 05'16" | 1001 / 8039 | 182 / 104 |
9 | | 05'20" (+00'04") | 1003 / 9042 | 180 / 104 |
10 | | 05'27" (+00'11") | 1009 / 10051 | 180 / 101 |
11 | | 06'19" (+01'03") | 1008 / 11059 | 166 / 94 |
4月累積里程 : 268.78 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'20" | 00:10'57" |
3 | 05'31" | 00:16'28" |
4 | 05'43" | 00:22'11" |
5 | 05'16" | 00:27'27" |
6 | 05'22" | 00:32'49" |
7 | 05'23" | 00:38'12" |
8 | 05'15" | 00:43'27" |
9 | 05'19" | 00:48'46" |
10 | 05'29" | 00:54'15" |
11 | 06'24" | 01:00'39" |
11.0 | 18'37" | 01:00'59" |