20.1 km | 02:14:18 | 06:41/km日期: 2017-04-08 05:51 - 卡路里: 1083 Cal - 總步數: 19084 - 平均步頻: 142 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'05" / 05'29" / 06'16" / 08'47" / 08'28" / 06'23" / 05'36" / 05'21" / 09'09" / 05'13" / 06'53" / 09'05" / 08'47" / 04'56" / 08'45" / 04'44" / 07'56" / 05'05" / 05'34" / 05'25" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'22") | 1005 / 1005 | 175 / 94 |
| 2 | | 05'27" (+00'46") | 1003 / 2008 | 177 / 102 |
| 3 | | 06'15" (+01'34") | 1000 / 3009 | 143 / 110 |
| 4 | | 08'45" (+04'04") | 1009 / 4019 | 113 / 100 |
| 5 | | 08'24" (+03'43") | 1001 / 5020 | 117 / 101 |
| 6 | | 06'23" (+01'42") | 1007 / 6028 | 172 / 90 |
| 7 | | 05'33" (+00'52") | 1006 / 7034 | 179 / 100 |
| 8 | | 05'19" (+00'38") | 1003 / 8038 | 179 / 104 |
| 9 | | 09'05" (+04'24") | 1000 / 9039 | 107 / 101 |
| 10 | | 05'14" (+00'33") | 1007 / 10046 | 179 / 106 |
| 11 | | 06'50" (+02'09") | 1004 / 11051 | 148 / 98 |
| 12 | | 09'03" (+04'22") | 1009 / 12060 | 109 / 101 |
| 13 | | 08'40" (+03'59") | 1005 / 13066 | 98 / 116 |
| 14 | | 04'56" (+00'15") | 1000 / 14067 | 179 / 112 |
| 15 | | 08'44" (+04'03") | 1001 / 15068 | 97 / 117 |
| 16 | | 04'41" | 1006 / 16075 | 182 / 117 |
| 17 | | 07'55" (+03'14") | 1002 / 17077 | 104 / 121 |
| 18 | | 05'05" (+00'24") | 1008 / 18086 | 180 / 108 |
| 19 | | 05'27" (+00'46") | 1006 / 19093 | 162 / 112 |
| 20 | | 05'24" (+00'43") | 1000 / 20093 | 177 / 104 |
4月累積里程 : 169.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'29" | 00:11'34" |
| 3 | 06'16" | 00:17'50" |
| 4 | 08'47" | 00:26'37" |
| 5 | 08'28" | 00:35'05" |
| 6 | 06'23" | 00:41'28" |
| 7 | 05'36" | 00:47'04" |
| 8 | 05'21" | 00:52'25" |
| 9 | 09'09" | 01:01'34" |
| 10 | 05'13" | 01:06'47" |
| 11 | 06'53" | 01:13'40" |
| 12 | 09'05" | 01:22'45" |
| 13 | 08'47" | 01:31'32" |
| 14 | 04'56" | 01:36'28" |
| 15 | 08'45" | 01:45'13" |
| 16 | 04'44" | 01:49'57" |
| 17 | 07'56" | 01:57'53" |
| 18 | 05'05" | 02:02'58" |
| 19 | 05'34" | 02:08'32" |
| 20 | 05'25" | 02:13'57" |
| 20.1 | 05'52" | 02:14'18" |
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