12.2 km | 00:57:54 | 04:45/km日期: 2017-04-05 16:57 - 卡路里: 894 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'32" / 04'28" / 04'29" / 04'50" / 04'28" / 04'27" / 04'40" / 04'25" / 04'51" / 04'25" / 04'42" / 05'44" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'08") | 1000 / 1000 |
2 | | 04'29" (+00'05") | 1000 / 2000 |
3 | | 04'28" (+00'04") | 1000 / 3000 |
4 | | 04'49" (+00'25") | 1000 / 4000 |
5 | | 04'28" (+00'04") | 1000 / 5000 |
6 | | 04'26" (+00'02") | 1000 / 6000 |
7 | | 04'39" (+00'15") | 1000 / 7000 |
8 | | 04'26" (+00'02") | 1000 / 8000 |
9 | | 04'51" (+00'27") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 04'42" (+00'18") | 1000 / 11000 |
12 | | 05'43" (+01'19") | 1000 / 12000 |
13 | | 05'23" (+00'59") | 163 / 12163 |
4月累積里程 :
269.52 km 虎走 型號 累積 :
2042.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'28" | 00:10'00" |
3 | 04'29" | 00:14'29" |
4 | 04'50" | 00:19'19" |
5 | 04'28" | 00:23'47" |
6 | 04'27" | 00:28'14" |
7 | 04'40" | 00:32'54" |
8 | 04'25" | 00:37'19" |
9 | 04'51" | 00:42'10" |
10 | 04'25" | 00:46'35" |
11 | 04'42" | 00:51'17" |
12 | 05'44" | 00:57'01" |
12.2 | 05'24" | 00:57'54" |