10.0 km | 01:02:58 | 06:17/km日期: 2017-04-06 16:09 - 卡路里: 429 Cal - 平均步頻: 200 - 溫度: 25°C - 濕度: 50%
Pace: 06'32" / 05'46" / 05'48" / 06'14" / 05'58" / 06'05" / 06'58" / 06'27" / 06'39" / 06'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'45") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'48" (+00'02") | 1000 / 3000 |
| 4 | | 06'14" (+00'28") | 1000 / 4000 |
| 5 | | 05'57" (+00'11") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'58" (+01'12") | 1000 / 7000 |
| 8 | | 06'26" (+00'40") | 1000 / 8000 |
| 9 | | 06'39" (+00'53") | 1000 / 9000 |
| 10 | | 06'29" (+00'43") | 1000 / 10000 |
4月累積里程 :
120.19 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'46" | 00:12'18" |
| 3 | 05'48" | 00:18'06" |
| 4 | 06'14" | 00:24'20" |
| 5 | 05'58" | 00:30'18" |
| 6 | 06'05" | 00:36'23" |
| 7 | 06'58" | 00:43'21" |
| 8 | 06'27" | 00:49'48" |
| 9 | 06'39" | 00:56'27" |
| 10 | 06'29" | 01:02'56" |
| 10.0 | 08'36" | 01:02'58" |
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