15.3 km | 01:41:19 | 06:36/km日期: 2017-04-02 15:27 - 卡路里: 1079 Cal - 溫度: 21°C - 濕度: 43%
Pace: 06'51" / 06'36" / 06'31" / 06'08" / 06'09" / 07'21" / 07'18" / 06'24" / 06'57" / 06'25" / 05'56" / 05'51" / 05'42" / 06'38" / 07'43" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'08") | 1000 / 1000 |
| 2 | | 06'35" (+00'53") | 1000 / 2000 |
| 3 | | 06'30" (+00'48") | 1000 / 3000 |
| 4 | | 06'08" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'27") | 1000 / 5000 |
| 6 | | 07'21" (+01'39") | 1000 / 6000 |
| 7 | | 07'17" (+01'35") | 1000 / 7000 |
| 8 | | 06'23" (+00'41") | 1000 / 8000 |
| 9 | | 06'57" (+01'15") | 1000 / 9000 |
| 10 | | 06'25" (+00'43") | 1000 / 10000 |
| 11 | | 05'55" (+00'13") | 1000 / 11000 |
| 12 | | 05'50" (+00'08") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 06'37" (+00'55") | 1000 / 14000 |
| 15 | | 07'43" (+02'01") | 1000 / 15000 |
| 16 | | 08'09" (+02'27") | 346 / 15346 |
4月累積里程 : 183.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'36" | 00:13'27" |
| 3 | 06'31" | 00:19'58" |
| 4 | 06'08" | 00:26'06" |
| 5 | 06'09" | 00:32'15" |
| 6 | 07'21" | 00:39'36" |
| 7 | 07'18" | 00:46'54" |
| 8 | 06'24" | 00:53'18" |
| 9 | 06'57" | 01:00'15" |
| 10 | 06'25" | 01:06'40" |
| 11 | 05'56" | 01:12'36" |
| 12 | 05'51" | 01:18'27" |
| 13 | 05'42" | 01:24'09" |
| 14 | 06'38" | 01:30'47" |
| 15 | 07'43" | 01:38'30" |
| 15.3 | 08'10" | 01:41'20" |
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