8.0 km | 00:57:56 | 07:14/km日期: 2017-04-13 07:59 - 卡路里: 610 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 60%
Pace: 07'57" / 06'53" / 07'05" / 06'58" / 06'57" / 06'53" / 06'39" / 09'13" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'17") | 1000 / 1000 |
2 | | 06'53" (+00'15") | 1000 / 2000 |
3 | | 07'05" (+00'27") | 1000 / 3000 |
4 | | 06'57" (+00'19") | 1000 / 4000 |
5 | | 06'57" (+00'19") | 1000 / 5000 |
6 | | 06'52" (+00'14") | 1000 / 6000 |
7 | | 06'38" | 1000 / 7000 |
8 | | 08'29" (+01'51") | 1000 / 8000 |
9 | | 41'52" (+35'14") | 2 / 8002 |
4月累積里程 :
208.73 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'53" | 00:14'50" |
3 | 07'05" | 00:21'55" |
4 | 06'58" | 00:28'53" |
5 | 06'57" | 00:35'50" |
6 | 06'53" | 00:42'43" |
7 | 06'39" | 00:49'22" |
8 | 09'13" | 00:58'35" |
8.0 | 34'43" | 00:58'40" |