7.0 km | 01:06:00 | 09:21/km日期: 2017-04-14 05:24 - 卡路里: 311 Cal - 溫度: 23°C - 濕度: 76%
Pace: 10'07" / 09'08" / 07'52" / 07'48" / 08'13" / 08'52" / 13'50" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+02'20") | 1000 / 1000 |
| 2 | | 09'07" (+01'20") | 1000 / 2000 |
| 3 | | 07'52" (+00'05") | 1000 / 3000 |
| 4 | | 07'47" | 1000 / 4000 |
| 5 | | 08'13" (+00'26") | 1000 / 5000 |
| 6 | | 08'52" (+01'05") | 1000 / 6000 |
| 7 | | 13'49" (+06'02") | 1000 / 7000 |
| 8 | | 03'23" | 49 / 7049 |
4月累積里程 : 435.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 09'08" | 00:19'15" |
| 3 | 07'52" | 00:27'07" |
| 4 | 07'48" | 00:34'55" |
| 5 | 08'13" | 00:43'08" |
| 6 | 08'52" | 00:52'00" |
| 7 | 13'50" | 01:05'50" |
| 7.0 | 03'23" | 01:06'00" |
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