10.0 km | 01:18:08 | 07:48/km日期: 2017-04-05 18:25 - 卡路里: 670 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 77%
Pace: 06'40" / 08'11" / 05'37" / 07'12" / 12'43" / 05'45" / 08'23" / 06'47" / 06'59" / 09'43" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'02") | 1000 / 1000 |
| 2 | | 08'10" (+02'33") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 07'11" (+01'34") | 1000 / 4000 |
| 5 | | 12'43" (+07'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'07") | 1000 / 6000 |
| 7 | | 08'23" (+02'46") | 1000 / 7000 |
| 8 | | 06'47" (+01'10") | 1000 / 8000 |
| 9 | | 06'58" (+01'21") | 1000 / 9000 |
| 10 | | 09'43" (+04'06") | 1000 / 10000 |
| 11 | | 11'08" (+05'31") | 12 / 10012 |
4月累積里程 : 126.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'11" | 00:14'51" |
| 3 | 05'37" | 00:20'28" |
| 4 | 07'12" | 00:27'40" |
| 5 | 12'43" | 00:40'23" |
| 6 | 05'45" | 00:46'08" |
| 7 | 08'23" | 00:54'31" |
| 8 | 06'47" | 01:01'18" |
| 9 | 06'59" | 01:08'17" |
| 10 | 09'43" | 01:18'00" |
| 10.0 | 10'42" | 01:18'08" |
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