8.3 km | 00:50:26 | 06:05/km日期: 2017-04-19 16:52 - 卡路里: 478 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85%
Pace: 06'01" / 06'15" / 05'55" / 05'59" / 06'07" / 06'07" / 06'14" / 06'13" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'06") | 1000 / 1000 |
| 2 | | 06'14" (+00'19") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'58" (+00'03") | 1000 / 4000 |
| 5 | | 06'07" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'11") | 1000 / 6000 |
| 7 | | 06'14" (+00'19") | 1000 / 7000 |
| 8 | | 06'13" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" | 280 / 8280 |
4月累積里程 :
156.42 km 
SAUCONY kinvara7 累積 :
278.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'15" | 00:12'16" |
| 3 | 05'55" | 00:18'11" |
| 4 | 05'59" | 00:24'10" |
| 5 | 06'07" | 00:30'17" |
| 6 | 06'07" | 00:36'24" |
| 7 | 06'14" | 00:42'38" |
| 8 | 06'13" | 00:48'51" |
| 8.3 | 05'38" | 00:50'26" |
展開計圈分析
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