21.0 km | 01:54:14 | 05:25/km日期: 2017-04-22 11:52 - 總爬升: 153 m - 地點: 美崙濱海公園 - 天氣: 雨天 - 卡路里: 1136 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'15" / 05'03" / 05'12" / 05'31" / 05'21" / 05'27" / 05'31" / 06'16" / 05'12" / 05'15" / 05'26" / 05'31" / 05'09" / 05'32" / 05'42" / 05'17" / 05'17" / 05'28" / 05'38" / 04'56" / 04'56" / 43'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'33") | 987 / 987 |
| 2 | | 05'04" (+00'24") | 1070 / 2057 |
| 3 | | 05'08" (+00'28") | 1016 / 3074 |
| 4 | | 05'35" (+00'55") | 992 / 4066 |
| 5 | | 05'15" (+00'35") | 1039 / 5105 |
| 6 | | 05'24" (+00'44") | 1000 / 6106 |
| 7 | | 05'38" (+00'58") | 1006 / 7112 |
| 8 | | 06'16" (+01'36") | 1002 / 8114 |
| 9 | | 05'07" (+00'27") | 1038 / 9152 |
| 10 | | 05'15" (+00'35") | 996 / 10149 |
| 11 | | 05'26" (+00'46") | 1005 / 11154 |
| 12 | | 05'25" (+00'45") | 1009 / 12164 |
| 13 | | 05'14" (+00'34") | 997 / 13161 |
| 14 | | 05'29" (+00'49") | 1009 / 14170 |
| 15 | | 05'31" (+00'51") | 999 / 15169 |
| 16 | | 05'29" (+00'49") | 993 / 16163 |
| 17 | | 05'18" (+00'38") | 1007 / 17171 |
| 18 | | 05'29" (+00'49") | 1010 / 18182 |
| 19 | | 05'35" (+00'55") | 993 / 19175 |
| 20 | | 04'40" | 1019 / 20194 |
| 21 | | 05'16" (+00'36") | 1033 / 21227 |
4月累積里程 :
262.61 km 
美津濃 路跑鞋 wide 累積 :
1086.8 kmAndroid - Sony C6903 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 05'12" | 00:15'30" |
| 4 | 05'31" | 00:21'01" |
| 5 | 05'21" | 00:26'22" |
| 6 | 05'27" | 00:31'49" |
| 7 | 05'31" | 00:37'20" |
| 8 | 06'16" | 00:43'36" |
| 9 | 05'12" | 00:48'48" |
| 10 | 05'15" | 00:54'03" |
| 11 | 05'26" | 00:59'29" |
| 12 | 05'31" | 01:05'00" |
| 13 | 05'09" | 01:10'09" |
| 14 | 05'32" | 01:15'41" |
| 15 | 05'42" | 01:21'23" |
| 16 | 05'17" | 01:26'40" |
| 17 | 05'17" | 01:31'57" |
| 18 | 05'28" | 01:37'25" |
| 19 | 05'38" | 01:43'03" |
| 20 | 04'56" | 01:47'59" |
| 21 | 04'56" | 01:52'55" |
| 21.0 | 43'53" | 01:54'14" |
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