9.2 km | 01:13:20 | 07:58/km日期: 2017-04-22 16:17 - 卡路里: 445 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 75%
Pace: 07'41" / 10'42" / 07'17" / 08'37" / 13'06" / 07'27" / 11'52" / 10'07" / 09'21" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'44") | 1000 / 1000 |
| 2 | | 07'32" (+01'04") | 1000 / 2000 |
| 3 | | 07'17" (+00'49") | 1000 / 3000 |
| 4 | | 08'37" (+02'09") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 07'25" (+00'57") | 1000 / 6000 |
| 7 | | 08'02" (+01'34") | 1000 / 7000 |
| 8 | | 10'06" (+03'38") | 1000 / 8000 |
| 9 | | 09'21" (+02'53") | 1000 / 9000 |
| 10 | | 06'28" | 197 / 9197 |
4月累積里程 : 245.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 10'42" | 00:18'23" |
| 3 | 07'17" | 00:25'40" |
| 4 | 08'37" | 00:34'17" |
| 5 | 13'06" | 00:47'23" |
| 6 | 07'27" | 00:54'50" |
| 7 | 11'52" | 01:06'42" |
| 8 | 10'07" | 01:16'49" |
| 9 | 09'21" | 01:26'10" |
| 9.2 | 06'50" | 01:27'31" |
展開計圈分析
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