21.0 km | 01:57:08 | 05:34/km日期: 2017-04-23 12:25 - 地點: 陰天 - 天氣: 美崙田徑場 - 卡路里: 1041 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'28" / 05'24" / 05'46" / 05'26" / 05'38" / 05'30" / 05'50" / 05'25" / 05'42" / 05'35" / 05'30" / 05'42" / 05'40" / 05'36" / 05'56" / 05'15" / 05'30" / 05'18" / 05'25" / 05'31" / 05'36" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'06") | 991 / 991 |
| 2 | | 05'25" (+00'06") | 1009 / 2001 |
| 3 | | 05'40" (+00'21") | 998 / 2999 |
| 4 | | 05'27" (+00'08") | 1013 / 4012 |
| 5 | | 05'40" (+00'21") | 993 / 5006 |
| 6 | | 05'27" (+00'08") | 1008 / 6014 |
| 7 | | 05'52" (+00'33") | 993 / 7008 |
| 8 | | 05'23" (+00'04") | 1005 / 8013 |
| 9 | | 05'41" (+00'22") | 1012 / 9026 |
| 10 | | 05'36" (+00'17") | 995 / 10022 |
| 11 | | 05'29" (+00'10") | 1008 / 11030 |
| 12 | | 05'42" (+00'23") | 1000 / 12030 |
| 13 | | 05'40" (+00'21") | 1005 / 13036 |
| 14 | | 05'40" (+00'21") | 996 / 14033 |
| 15 | | 05'48" (+00'29") | 1011 / 15044 |
| 16 | | 05'19" | 997 / 16042 |
| 17 | | 05'29" (+00'10") | 1008 / 17050 |
| 18 | | 05'21" (+00'02") | 999 / 18049 |
| 19 | | 05'21" (+00'02") | 1003 / 19053 |
| 20 | | 05'34" (+00'15") | 995 / 20049 |
| 21 | | 05'32" (+00'13") | 1006 / 21055 |
4月累積里程 :
262.61 km 
美津濃 wave rider 20 wide 累積 :
891.8 kmAndroid - Sony C6903 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'46" | 00:16'38" |
| 4 | 05'26" | 00:22'04" |
| 5 | 05'38" | 00:27'42" |
| 6 | 05'30" | 00:33'12" |
| 7 | 05'50" | 00:39'02" |
| 8 | 05'25" | 00:44'27" |
| 9 | 05'42" | 00:50'09" |
| 10 | 05'35" | 00:55'44" |
| 11 | 05'30" | 01:01'14" |
| 12 | 05'42" | 01:06'56" |
| 13 | 05'40" | 01:12'36" |
| 14 | 05'36" | 01:18'12" |
| 15 | 05'56" | 01:24'08" |
| 16 | 05'15" | 01:29'23" |
| 17 | 05'30" | 01:34'53" |
| 18 | 05'18" | 01:40'11" |
| 19 | 05'25" | 01:45'36" |
| 20 | 05'31" | 01:51'07" |
| 21 | 05'36" | 01:56'43" |
| 21.0 | 10'25" | 01:57'08" |
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