10.1 km | 00:51:28 | 05:05/km日期: 2017-04-28 05:38 - 卡路里: 725 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 88%
Pace: 05'29" / 05'12" / 05'10" / 05'07" / 05'08" / 05'02" / 05'01" / 05'03" / 04'57" / 04'51" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'38") | 1000 / 1000 |
| 2 | | 05'12" (+00'22") | 1000 / 2000 |
| 3 | | 05'10" (+00'20") | 1000 / 3000 |
| 4 | | 05'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'08" (+00'18") | 1000 / 5000 |
| 6 | | 05'01" (+00'11") | 1000 / 6000 |
| 7 | | 05'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'02" (+00'12") | 1000 / 8000 |
| 9 | | 04'57" (+00'07") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'19" | 113 / 10113 |
4月累積里程 : 356.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'10" | 00:15'51" |
| 4 | 05'07" | 00:20'58" |
| 5 | 05'08" | 00:26'06" |
| 6 | 05'02" | 00:31'08" |
| 7 | 05'01" | 00:36'09" |
| 8 | 05'03" | 00:41'12" |
| 9 | 04'57" | 00:46'09" |
| 10 | 04'51" | 00:51'00" |
| 10.1 | 04'16" | 00:51'29" |
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