7.0 km | 01:08:45 | 09:49/km日期: 2017-04-01 20:11 - 卡路里: 238 Cal - 平均步頻: 130 - 溫度: 14°C - 濕度: 67%
Pace: 10'12" / 09'57" / 09'17" / 09'02" / 09'13" / 09'45" / 11'10" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+01'16") | 1000 / 1000 |
| 2 | | 09'56" (+00'54") | 1000 / 2000 |
| 3 | | 09'16" (+00'14") | 1000 / 3000 |
| 4 | | 09'02" | 1000 / 4000 |
| 5 | | 09'12" (+00'10") | 1000 / 5000 |
| 6 | | 09'45" (+00'43") | 1000 / 6000 |
| 7 | | 11'10" (+02'08") | 1000 / 7000 |
| 8 | | 12'32" (+03'30") | 4 / 7004 |
4月累積里程 : 210.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 09'57" | 00:20'09" |
| 3 | 09'17" | 00:29'26" |
| 4 | 09'02" | 00:38'28" |
| 5 | 09'13" | 00:47'41" |
| 6 | 09'45" | 00:57'26" |
| 7 | 11'10" | 01:08'36" |
| 7.0 | 12'04" | 01:08'39" |
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