9.9 km | 00:51:27 | 05:10/km日期: 2017-04-27 05:39 - 地點: 馬亨亨 - 天氣: 多雲 - 平均心率: 137 - 卡路里: 715 Cal - 溫度: 10°C - 濕度: 99
Pace: 05'11" / 05'17" / 05'20" / 05'18" / 05'39" / 05'13" / 05'09" / 05'14" / 05'09" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'20" (+00'21") | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 05'03" (+00'04") | 1000 / 5000 |
| 6 | | 05'12" (+00'13") | 1000 / 6000 |
| 7 | | 05'09" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'09" (+00'10") | 1000 / 9000 |
| 10 | | 05'05" (+00'06") | 929 / 9929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 143.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'17" | 00:10'28" |
| 3 | 05'20" | 00:15'48" |
| 4 | 05'18" | 00:21'06" |
| 5 | 05'39" | 00:26'45" |
| 6 | 05'13" | 00:31'58" |
| 7 | 05'09" | 00:37'07" |
| 8 | 05'14" | 00:42'21" |
| 9 | 05'09" | 00:47'30" |
| 9.9 | 05'04" | 00:52'13" |
展開計圈分析
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