12.5 km | 01:02:25 | 04:58/km日期: 2017-05-03 06:27 - 卡路里: 677 Cal - 總步數: 12884 - 平均步頻: 206 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'45" / 04'51" / 04'40" / 04'34" / 04'25" / 04'18" / 04'37" / 04'52" / 04'52" / 04'46" / 05'41" / 05'43" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'25") | 1005 / 1005 | 197 / 88 |
2 | | 04'50" (+00'32") | 1010 / 2015 | 206 / 99 |
3 | | 04'36" (+00'18") | 1008 / 3023 | 209 / 103 |
4 | | 04'31" (+00'13") | 1001 / 4025 | 210 / 104 |
5 | | 04'24" (+00'06") | 1003 / 5028 | 211 / 107 |
6 | | 04'18" | 1004 / 6033 | 214 / 108 |
7 | | 04'36" (+00'18") | 1006 / 7039 | 211 / 102 |
8 | | 04'50" (+00'32") | 1006 / 8045 | 208 / 99 |
9 | | 04'50" (+00'32") | 1004 / 9050 | 208 / 98 |
10 | | 04'44" (+00'26") | 1004 / 10054 | 210 / 100 |
11 | | 05'38" (+01'20") | 1008 / 11062 | 191 / 92 |
12 | | 05'41" (+01'23") | 1003 / 12066 | 208 / 84 |
13 | | 06'03" (+01'45") | 545 / 12611 | 196 / 84 |
5月累積里程 :
414.96 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 04'51" | 00:10'36" |
3 | 04'40" | 00:15'16" |
4 | 04'34" | 00:19'50" |
5 | 04'25" | 00:24'15" |
6 | 04'18" | 00:28'33" |
7 | 04'37" | 00:33'10" |
8 | 04'52" | 00:38'02" |
9 | 04'52" | 00:42'54" |
10 | 04'46" | 00:47'40" |
11 | 05'41" | 00:53'21" |
12 | 05'43" | 00:59'04" |
12.5 | 06'08" | 01:02'25" |