16.5 km | 01:35:59 | 05:48/km日期: 2017-05-09 19:34 - 地點: 基隆河座右岸 - 天氣: 熱，熱 - 卡路里: 1011 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 74%
Pace: 05'09" / 05'28" / 05'05" / 05'10" / 05'15" / 05'20" / 05'23" / 06'23" / 06'23" / 05'42" / 05'54" / 06'00" / 06'10" / 06'16" / 06'17" / 06'16" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'04") | 1000 / 1000 |
| 2 | | 05'28" (+00'24") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'10" (+00'06") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'15") | 1000 / 6000 |
| 7 | | 05'23" (+00'19") | 1000 / 7000 |
| 8 | | 06'23" (+01'19") | 1000 / 8000 |
| 9 | | 06'22" (+01'18") | 1000 / 9000 |
| 10 | | 05'42" (+00'38") | 1000 / 10000 |
| 11 | | 05'53" (+00'49") | 1000 / 11000 |
| 12 | | 06'00" (+00'56") | 1000 / 12000 |
| 13 | | 06'09" (+01'05") | 1000 / 13000 |
| 14 | | 06'15" (+01'11") | 1000 / 14000 |
| 15 | | 06'16" (+01'12") | 1000 / 15000 |
| 16 | | 06'16" (+01'12") | 1000 / 16000 |
| 17 | | 07'19" (+02'15") | 518 / 16518 |
5月累積里程 :
186.29 km 
ASICS Fuze gel 累積 :
413.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'28" | 00:10'37" |
| 3 | 05'05" | 00:15'42" |
| 4 | 05'10" | 00:20'52" |
| 5 | 05'15" | 00:26'07" |
| 6 | 05'20" | 00:31'27" |
| 7 | 05'23" | 00:36'50" |
| 8 | 06'23" | 00:43'13" |
| 9 | 06'23" | 00:49'36" |
| 10 | 05'42" | 00:55'18" |
| 11 | 05'54" | 01:01'12" |
| 12 | 06'00" | 01:07'12" |
| 13 | 06'10" | 01:13'22" |
| 14 | 06'16" | 01:19'38" |
| 15 | 06'17" | 01:25'55" |
| 16 | 06'16" | 01:32'11" |
| 16.5 | 07'19" | 01:35'59" |
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