10.0 km | 00:57:36 | 05:45/km日期: 2017-05-13 05:49 - 卡路里: 471 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 93%
Pace: 06'16" / 05'55" / 05'43" / 05'36" / 05'53" / 05'40" / 05'44" / 05'34" / 05'34" / 05'41" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'43") | 1000 / 1000 |
| 2 | | 05'54" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'10") | 1000 / 3000 |
| 4 | | 05'36" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" (+00'07") | 1000 / 6000 |
| 7 | | 05'43" (+00'10") | 1000 / 7000 |
| 8 | | 05'34" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 1000 / 10000 |
| 11 | | 04'11" | 6 / 10006 |
5月累積里程 :
304.68 km 
ASICS TARTHERZEAL 4 累積 :
313.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'55" | 00:12'11" |
| 3 | 05'43" | 00:17'54" |
| 4 | 05'36" | 00:23'30" |
| 5 | 05'53" | 00:29'23" |
| 6 | 05'40" | 00:35'03" |
| 7 | 05'44" | 00:40'47" |
| 8 | 05'34" | 00:46'21" |
| 9 | 05'34" | 00:51'55" |
| 10 | 05'41" | 00:57'36" |
| 10.0 | 02'46" | 00:57'37" |
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