18.1 km | 02:20:10 | 07:44/km日期: 2017-05-13 15:55 - 平均心率: 141 - 卡路里: 867 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 07'35" / 07'33" / 07'24" / 07'22" / 06'56" / 07'38" / 07'14" / 07'33" / 07'32" / 07'48" / 08'11" / 07'39" / 07'51" / 19'24" / 13'12" / 18'11" / 08'41" / 08'02" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'48") | 1000 / 1000 |
| 2 | | 07'16" (+00'29") | 1000 / 2000 |
| 3 | | 07'23" (+00'36") | 1000 / 3000 |
| 4 | | 07'22" (+00'35") | 1000 / 4000 |
| 5 | | 06'56" (+00'09") | 1000 / 5000 |
| 6 | | 07'38" (+00'51") | 1000 / 6000 |
| 7 | | 07'13" (+00'26") | 1000 / 7000 |
| 8 | | 07'32" (+00'45") | 1000 / 8000 |
| 9 | | 07'32" (+00'45") | 1000 / 9000 |
| 10 | | 07'47" (+01'00") | 1000 / 10000 |
| 11 | | 08'11" (+01'24") | 1000 / 11000 |
| 12 | | 07'38" (+00'51") | 1000 / 12000 |
| 13 | | 07'51" (+01'04") | 1000 / 13000 |
| 14 | | 07'13" (+00'26") | 1000 / 14000 |
| 15 | | 06'47" | 1000 / 15000 |
| 16 | | 10'26" (+03'39") | 1000 / 16000 |
| 17 | | 08'41" (+01'54") | 1000 / 17000 |
| 18 | | 08'01" (+01'14") | 1000 / 18000 |
| 19 | | 07'56" (+01'09") | 123 / 18123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
203.00 km 
母子鱷魚 Y拖一代*5 累積 :
1486.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'33" | 00:15'08" |
| 3 | 07'24" | 00:22'32" |
| 4 | 07'22" | 00:29'54" |
| 5 | 06'56" | 00:36'50" |
| 6 | 07'38" | 00:44'28" |
| 7 | 07'14" | 00:51'42" |
| 8 | 07'33" | 00:59'15" |
| 9 | 07'32" | 01:06'47" |
| 10 | 07'48" | 01:14'35" |
| 11 | 08'11" | 01:22'46" |
| 12 | 07'39" | 01:30'25" |
| 13 | 07'51" | 01:38'16" |
| 14 | 19'24" | 01:57'40" |
| 15 | 13'12" | 02:10'52" |
| 16 | 18'11" | 02:29'03" |
| 17 | 08'41" | 02:37'44" |
| 18 | 08'02" | 02:45'46" |
| 18.1 | 07'57" | 02:46'45" |
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