10.1 km | 00:47:46 | 04:44/km日期: 2017-05-11 19:34 - 地點: 土綜 - 天氣: 晴 - 卡路里: 525 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'04" / 05'03" / 04'56" / 04'45" / 04'44" / 04'43" / 04'39" / 04'34" / 04'32" / 04'28" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'35") | 1000 / 1000 |
| 2 | | 05'02" (+00'34") | 1000 / 2000 |
| 3 | | 04'56" (+00'28") | 1000 / 3000 |
| 4 | | 04'44" (+00'16") | 1000 / 4000 |
| 5 | | 04'44" (+00'16") | 1000 / 5000 |
| 6 | | 04'42" (+00'14") | 1000 / 6000 |
| 7 | | 04'39" (+00'11") | 1000 / 7000 |
| 8 | | 04'33" (+00'05") | 1000 / 8000 |
| 9 | | 04'32" (+00'04") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'32" (+00'04") | 66 / 10066 |
5月累積里程 :
235.34 km 
Asics Tartherzeal 3 Wide 累積 :
2778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'03" | 00:10'07" |
| 3 | 04'56" | 00:15'03" |
| 4 | 04'45" | 00:19'48" |
| 5 | 04'44" | 00:24'32" |
| 6 | 04'43" | 00:29'15" |
| 7 | 04'39" | 00:33'54" |
| 8 | 04'34" | 00:38'28" |
| 9 | 04'32" | 00:43'00" |
| 10 | 04'28" | 00:47'28" |
| 10.1 | 04'32" | 00:47'46" |
展開計圈分析
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