10.5 km | 00:57:23 | 05:28/km日期: 2017-05-17 18:15 - 總爬升: 414 m - 平均心率: 151 - 卡路里: 659 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 78%
Pace: 06'01" / 05'48" / 05'38" / 05'32" / 05'27" / 05'22" / 05'15" / 05'18" / 05'07" / 05'17" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'54") | 1000 / 1000 |
| 2 | | 05'47" (+00'40") | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'22" (+00'15") | 1000 / 6000 |
| 7 | | 05'15" (+00'08") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'17" (+00'10") | 1000 / 10000 |
| 11 | | 05'38" (+00'31") | 467 / 10467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
117.57 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 05'38" | 00:17'27" |
| 4 | 05'32" | 00:22'59" |
| 5 | 05'27" | 00:28'26" |
| 6 | 05'22" | 00:33'48" |
| 7 | 05'15" | 00:39'03" |
| 8 | 05'18" | 00:44'21" |
| 9 | 05'07" | 00:49'28" |
| 10 | 05'17" | 00:54'45" |
| 10.5 | 05'39" | 00:57'24" |
展開計圈分析
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