21.0 km | 03:09:04 | 09:00/km日期: 2017-05-21 05:34 - 總爬升: 525 m - 地點: 開心農場-遠來福德廟 - 平均心率: 158 - 卡路里: 936 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 90%
Pace: 08'02" / 07'15" / 09'08" / 10'34" / 09'56" / 11'03" / 10'27" / 09'46" / 12'33" / 08'14" / 31'59" / 07'36" / 07'56" / 07'24" / 06'46" / 12'14" / 06'29" / 08'04" / 07'55" / 09'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'20") | 1000 / 1000 |
2 | | 07'28" (+01'00") | 1000 / 2000 |
3 | | 09'07" (+02'39") | 1000 / 3000 |
4 | | 10'33" (+04'05") | 1000 / 4000 |
5 | | 09'56" (+03'28") | 1000 / 5000 |
6 | | 11'02" (+04'34") | 1000 / 6000 |
7 | | 10'27" (+03'59") | 1000 / 7000 |
8 | | 09'46" (+03'18") | 1000 / 8000 |
9 | | 12'32" (+06'04") | 1000 / 9000 |
10 | | 08'14" (+01'46") | 1000 / 10000 |
11 | | 09'02" (+02'34") | 1000 / 11000 |
12 | | 07'35" (+01'07") | 1000 / 12000 |
13 | | 07'56" (+01'28") | 1000 / 13000 |
14 | | 07'23" (+00'55") | 1000 / 14000 |
15 | | 06'45" (+00'17") | 1000 / 15000 |
16 | | 12'14" (+05'46") | 1000 / 16000 |
17 | | 06'28" | 1000 / 17000 |
18 | | 08'03" (+01'35") | 1000 / 18000 |
19 | | 07'54" (+01'26") | 1000 / 19000 |
20 | | 09'42" (+03'14") | 1000 / 20000 |
21 | | 08'58" (+02'30") | 997 / 20997 |
彰化吳小詩