16.2 km | 01:36:53 | 05:59/km日期: 2017-06-04 05:18 - 總爬升: 222 m - 平均心率: 140 - 卡路里: 1017 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 79%
Pace: 05'59" / 06'19" / 06'07" / 06'00" / 05'57" / 06'06" / 11'45" / 06'18" / 05'56" / 07'00" / 11'14" / 11'05" / 06'15" / 14'12" / 06'10" / 10'22" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'10") | 5000 / 5000 |
| 2 | | 06'02" (+00'08") | 5000 / 10000 |
| 3 | | 05'54" | 5000 / 15000 |
| 4 | | 05'46" | 1174 / 16174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 221.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'19" | 00:12'18" |
| 3 | 06'07" | 00:18'25" |
| 4 | 06'00" | 00:24'25" |
| 5 | 05'57" | 00:30'22" |
| 6 | 06'06" | 00:36'28" |
| 7 | 11'45" | 00:48'13" |
| 8 | 06'18" | 00:54'31" |
| 9 | 05'56" | 01:00'27" |
| 10 | 07'00" | 01:07'27" |
| 11 | 11'14" | 01:18'41" |
| 12 | 11'05" | 01:29'46" |
| 13 | 06'15" | 01:36'01" |
| 14 | 14'12" | 01:50'13" |
| 15 | 06'10" | 01:56'23" |
| 16 | 10'22" | 02:06'45" |
| 16.2 | 04'51" | 02:07'36" |
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