24.0 km | 03:07:40 | 07:48/km日期: 2017-06-10 07:40 - 總爬升: 179 m - 平均心率: 145 - 卡路里: 1367 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 75%
Pace: 07'36" / 07'50" / 06'56" / 08'41" / 07'09" / 06'49" / 09'26" / 07'06" / 09'59" / 06'43" / 06'59" / 08'28" / 06'13" / 06'16" / 08'50" / 06'27" / 06'29" / 11'20" / 07'01" / 08'03" / 09'46" / 07'49" / 07'51" / 08'22" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'22") | 1000 / 1000 |
| 2 | | 07'49" (+01'36") | 1000 / 2000 |
| 3 | | 06'56" (+00'43") | 1000 / 3000 |
| 4 | | 08'40" (+02'27") | 1000 / 4000 |
| 5 | | 07'08" (+00'55") | 1000 / 5000 |
| 6 | | 06'49" (+00'36") | 1000 / 6000 |
| 7 | | 09'25" (+03'12") | 1000 / 7000 |
| 8 | | 07'05" (+00'52") | 1000 / 8000 |
| 9 | | 09'59" (+03'46") | 1000 / 9000 |
| 10 | | 06'42" (+00'29") | 1000 / 10000 |
| 11 | | 06'59" (+00'46") | 1000 / 11000 |
| 12 | | 08'27" (+02'14") | 1000 / 12000 |
| 13 | | 06'13" | 1000 / 13000 |
| 14 | | 06'15" (+00'02") | 1000 / 14000 |
| 15 | | 08'50" (+02'37") | 1000 / 15000 |
| 16 | | 06'26" (+00'13") | 1000 / 16000 |
| 17 | | 06'28" (+00'15") | 1000 / 17000 |
| 18 | | 10'43" (+04'30") | 1000 / 18000 |
| 19 | | 06'52" (+00'39") | 1000 / 19000 |
| 20 | | 08'11" (+01'58") | 1000 / 20000 |
| 21 | | 09'45" (+03'32") | 1000 / 21000 |
| 22 | | 07'49" (+01'36") | 1000 / 22000 |
| 23 | | 07'50" (+01'37") | 1000 / 23000 |
| 24 | | 08'21" (+02'08") | 1000 / 24000 |
| 25 | | 16'09" (+09'56") | 9 / 24009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
150.00 km 
丫拖 第一代 累積 :
681.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'50" | 00:15'26" |
| 3 | 06'56" | 00:22'22" |
| 4 | 08'41" | 00:31'03" |
| 5 | 07'09" | 00:38'12" |
| 6 | 06'49" | 00:45'01" |
| 7 | 09'26" | 00:54'27" |
| 8 | 07'06" | 01:01'33" |
| 9 | 09'59" | 01:11'32" |
| 10 | 06'43" | 01:18'15" |
| 11 | 06'59" | 01:25'14" |
| 12 | 08'28" | 01:33'42" |
| 13 | 06'13" | 01:39'55" |
| 14 | 06'16" | 01:46'11" |
| 15 | 08'50" | 01:55'01" |
| 16 | 06'27" | 02:01'28" |
| 17 | 06'29" | 02:07'57" |
| 18 | 11'20" | 02:19'17" |
| 19 | 07'01" | 02:26'18" |
| 20 | 08'03" | 02:34'21" |
| 21 | 09'46" | 02:44'07" |
| 22 | 07'49" | 02:51'56" |
| 23 | 07'51" | 02:59'47" |
| 24 | 08'22" | 03:08'09" |
| 24.0 | 14'38" | 03:08'17" |
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