8.6 km | 00:55:12 | 06:24/km日期: 2017-06-13 23:03 - 卡路里: 498 Cal - 溫度: 27°C - 濕度: 88%
Pace: 09'52" / 05'48" / 07'17" / 06'17" / 06'01" / 06'13" / 08'13" / 07'32" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'13") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 06'05" (+00'18") | 1000 / 3000 |
4 | | 06'16" (+00'29") | 1000 / 4000 |
5 | | 06'00" (+00'13") | 1000 / 5000 |
6 | | 06'00" (+00'13") | 1000 / 6000 |
7 | | 06'53" (+01'06") | 1000 / 7000 |
8 | | 06'19" (+00'32") | 1000 / 8000 |
9 | | 09'27" (+03'40") | 620 / 8620 |
6月累積里程 :
92.40 km Asics Tartherzeal 5 累積 :
299.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 05'48" | 00:15'40" |
3 | 07'17" | 00:22'57" |
4 | 06'17" | 00:29'14" |
5 | 06'01" | 00:35'15" |
6 | 06'13" | 00:41'28" |
7 | 08'13" | 00:49'41" |
8 | 07'32" | 00:57'13" |
8.6 | 09'32" | 01:03'08" |