9.2 km | 01:02:52 | 06:51/km日期: 2017-07-06 06:00 - 平均心率: 141 - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'08" / 06'11" / 06'22" / 07'01" / 12'03" / 06'44" / 07'14" / 12'24" / 06'50" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'11" (+00'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'13") | 1000 / 3000 |
| 4 | | 07'00" (+00'52") | 1000 / 4000 |
| 5 | | 07'43" (+01'35") | 1000 / 5000 |
| 6 | | 06'44" (+00'36") | 1000 / 6000 |
| 7 | | 07'14" (+01'06") | 1000 / 7000 |
| 8 | | 06'53" (+00'45") | 1000 / 8000 |
| 9 | | 06'49" (+00'41") | 1000 / 9000 |
| 10 | | 10'36" (+04'28") | 165 / 9165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 179.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'11" | 00:12'19" |
| 3 | 06'22" | 00:18'41" |
| 4 | 07'01" | 00:25'42" |
| 5 | 12'03" | 00:37'45" |
| 6 | 06'44" | 00:44'29" |
| 7 | 07'14" | 00:51'43" |
| 8 | 12'24" | 01:04'07" |
| 9 | 06'50" | 01:10'57" |
| 9.2 | 10'35" | 01:12'42" |
展開計圈分析
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