37.2 km | 05:35:47 | 09:01/km日期: 2017-07-09 04:41 - 總爬升: 1149 m - 地點: 嘉義北門-交力坪 - 天氣: 悶熱 - 平均心率: 147 - 卡路里: 2009 Cal - 總步數: 40510 - 平均步頻: 120 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'51" / 06'15" / 06'44" / 06'56" / 06'54" / 06'50" / 08'50" / 06'54" / 06'59" / 06'33" / 17'51" / 06'14" / 06'02" / 07'03" / 07'25" / 06'46" / 09'31" / 07'33" / 07'18" / 07'51" / 07'25" / 10'32" / 09'37" / 10'04" / 09'43" / 09'36" / 10'00" / 10'19" / 10'56" / 10'40" / 10'46" / 12'01" / 11'34" / 07'18" / 08'35" / 10'40" / 11'12" / 53'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'53") | 1001 / 1001 | 144 / 99 |
2 | | 06'15" (+00'12") | 1004 / 2005 | 152 / 104 |
3 | | 06'42" (+00'39") | 1002 / 3008 | 157 / 94 |
4 | | 06'51" (+00'48") | 1000 / 4008 | 154 / 94 |
5 | | 06'54" (+00'51") | 1007 / 5015 | 157 / 91 |
6 | | 06'46" (+00'43") | 1008 / 6024 | 157 / 93 |
7 | | 08'50" (+02'47") | 1004 / 7028 | 126 / 89 |
8 | | 06'52" (+00'49") | 1002 / 8030 | 158 / 91 |
9 | | 06'59" (+00'56") | 1008 / 9039 | 153 / 93 |
10 | | 06'27" (+00'24") | 1008 / 10047 | 161 / 96 |
11 | | 18'02" (+11'59") | 1003 / 11050 | 69 / 79 |
12 | | 06'05" (+00'02") | 1002 / 12053 | 163 / 100 |
13 | | 06'03" | 1003 / 13056 | 161 / 102 |
14 | | 07'00" (+00'57") | 1003 / 14059 | 144 / 98 |
15 | | 07'22" (+01'19") | 1007 / 15067 | 140 / 96 |
16 | | 06'44" (+00'41") | 1008 / 16075 | 150 / 98 |
17 | | 09'45" (+03'42") | 1008 / 17084 | 114 / 89 |
18 | | 07'25" (+01'22") | 1009 / 18093 | 138 / 97 |
19 | | 07'07" (+01'04") | 1006 / 19099 | 144 / 97 |
20 | | 07'43" (+01'40") | 1007 / 20107 | 133 / 96 |
21 | | 07'23" (+01'20") | 1005 / 21112 | 140 / 96 |
22 | | 10'50" (+04'47") | 1008 / 22120 | 98 / 94 |
23 | | 09'51" (+03'48") | 1006 / 23126 | 115 / 87 |
24 | | 09'32" (+03'29") | 1000 / 24127 | 120 / 87 |
25 | | 09'31" (+03'28") | 1001 / 25129 | 123 / 85 |
26 | | 09'49" (+03'46") | 1001 / 26130 | 117 / 86 |
27 | | 10'19" (+04'16") | 1000 / 27131 | 112 / 86 |
28 | | 10'03" (+04'00") | 1005 / 28137 | 114 / 87 |
29 | | 10'52" (+04'49") | 1005 / 29142 | 107 / 85 |
30 | | 10'37" (+04'34") | 1006 / 30149 | 109 / 86 |
31 | | 11'09" (+05'06") | 1008 / 31157 | 94 / 95 |
32 | | 11'55" (+05'52") | 1002 / 32160 | 93 / 90 |
33 | | 11'32" (+05'29") | 1002 / 33162 | 92 / 93 |
34 | | 06'41" (+00'38") | 1000 / 34163 | 154 / 96 |
35 | | 09'24" (+03'21") | 1004 / 35168 | 116 / 91 |
36 | | 10'05" (+04'02") | 1002 / 36170 | 112 / 87 |
37 | | 11'46" (+05'43") | 1002 / 37173 | 96 / 87 |
38 | | 43'51" (+37'48") | 213 / 37387 | 29 / 77 |
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