13.2 km | 01:19:59 | 06:04/km日期: 2017-07-13 17:06 - 卡路里: 662 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 06'22" / 05'52" / 05'56" / 05'50" / 05'48" / 06'02" / 05'39" / 05'42" / 05'51" / 05'48" / 06'58" / 06'41" / 06'32" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'43") | 1000 / 1000 |
2 | | 05'51" (+00'12") | 1000 / 2000 |
3 | | 05'55" (+00'16") | 1000 / 3000 |
4 | | 05'49" (+00'10") | 1000 / 4000 |
5 | | 05'48" (+00'09") | 1000 / 5000 |
6 | | 06'02" (+00'23") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 05'41" (+00'02") | 1000 / 8000 |
9 | | 05'50" (+00'11") | 1000 / 9000 |
10 | | 05'48" (+00'09") | 1000 / 10000 |
11 | | 06'57" (+01'18") | 1000 / 11000 |
12 | | 06'40" (+01'01") | 1000 / 12000 |
13 | | 06'32" (+00'53") | 1000 / 13000 |
14 | | 06'07" (+00'28") | 157 / 13157 |
7月累積里程 :
261.16 km 亞瑟士 虎走5 累積 :
1551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'52" | 00:12'14" |
3 | 05'56" | 00:18'10" |
4 | 05'50" | 00:24'00" |
5 | 05'48" | 00:29'48" |
6 | 06'02" | 00:35'50" |
7 | 05'39" | 00:41'29" |
8 | 05'42" | 00:47'11" |
9 | 05'51" | 00:53'02" |
10 | 05'48" | 00:58'50" |
11 | 06'58" | 01:05'48" |
12 | 06'41" | 01:12'29" |
13 | 06'32" | 01:19'01" |
13.2 | 06'09" | 01:19'59" |