7.5 km | 00:42:58 | 05:41/km日期: 2017-07-14 20:56 - 卡路里: 559 Cal - 平均步頻: 166
Pace: 05'21" / 06'13" / 05'52" / 05'35" / 06'40" / 06'21" / 06'46" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'58" (+00'37") | 1000 / 2000 |
3 | | 05'45" (+00'24") | 1000 / 3000 |
4 | | 05'34" (+00'13") | 1000 / 4000 |
5 | | 06'19" (+00'58") | 1000 / 5000 |
6 | | 05'40" (+00'19") | 1000 / 6000 |
7 | | 05'35" (+00'14") | 1000 / 7000 |
8 | | 05'02" | 541 / 7541 |
7月累積里程 :
69.27 km Asics Kayano 22 累積 :
904.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'13" | 00:11'34" |
3 | 05'52" | 00:17'26" |
4 | 05'35" | 00:23'01" |
5 | 06'40" | 00:29'41" |
6 | 06'21" | 00:36'02" |
7 | 06'46" | 00:42'48" |
7.5 | 05'02" | 00:45'32" |