|  100.0 km | 03:57:08 | 25.3 km/h日期: 2017-07-16 06:19 - 總爬升: 730 m - 踏頻: 65 - 卡路里: 3608 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.95 (-22.91) | 1008 / 1008 | | 2 | | 22.64 (-19.22) | 1002 / 2011 | | 3 | | 29.03 (-12.83) | 1006 / 3017 | | 4 | | 24.66 (-17.20) | 1002 / 4019 | | 5 | | 26.87 (-14.99) | 1001 / 5021 |
| 6 | | 29.75 (-12.11) | 1004 / 6025 | | 7 | | 27.91 (-13.95) | 1007 / 7033 | | 8 | | 27.27 (-14.59) | 1004 / 8037 | | 9 | | 25.53 (-16.33) | 1018 / 9056 | | 10 | | 32.43 (-9.43) | 1008 / 10065 | | 11 | | 30.77 (-11.09) | 1007 / 11072 | | 12 | | 17.65 (-24.21) | 1010 / 12083 | | 13 | | 25.90 (-15.96) | 1021 / 13105 | | 14 | | 27.69 (-14.17) | 1010 / 14115 | | 15 | | 28.80 (-13.06) | 1004 / 15120 | | 16 | | 28.35 (-13.51) | 1011 / 16132 | | 17 | | 29.03 (-12.83) | 1007 / 17139 | | 18 | | 24.49 (-17.37) | 1001 / 18141 | | 19 | | 26.47 (-15.39) | 1004 / 19146 | | 20 | | 27.91 (-13.95) | 1023 / 20169 | | 21 | | 34.95 (-6.91) | 1015 / 21185 | | 22 | | 27.91 (-13.95) | 1005 / 22191 | | 23 | | 31.86 (-10.00) | 1015 / 23206 | | 24 | | 33.33 (-8.53) | 1013 / 24220 | | 25 | | 29.27 (-12.59) | 1015 / 25236 | | 26 | | 25.35 (-16.51) | 1017 / 26253 | | 27 | | 32.73 (-9.13) | 1014 / 27267 | | 28 | | 32.14 (-9.72) | 1010 / 28278 | | 29 | | 30.51 (-11.35) | 1004 / 29283 | | 30 | | 28.35 (-13.51) | 1008 / 30291 | | 31 | | 26.09 (-15.77) | 1009 / 31300 | | 32 | | 27.91 (-13.95) | 1006 / 32307 | | 33 | | 25.35 (-16.51) | 1001 / 33308 | | 34 | | 26.47 (-15.39) | 1008 / 34317 | | 35 | | 27.48 (-14.38) | 1001 / 35319 | | 36 | | 29.51 (-12.35) | 1012 / 36331 | | 37 | | 27.27 (-14.59) | 1010 / 37342 | | 38 | | 24.49 (-17.37) | 1003 / 38345 | | 39 | | 21.43 (-20.43) | 1002 / 39348 | | 40 | | 24.66 (-17.20) | 1008 / 40357 | | 41 | | 29.03 (-12.83) | 1008 / 41365 | | 42 | | 26.28 (-15.58) | 1008 / 42374 | | 43 | | 22.64 (-19.22) | 1000 / 43374 | | 44 | | 31.03 (-10.83) | 1003 / 44377 | | 45 | | 29.75 (-12.11) | 1003 / 45381 | | 46 | | 19.78 (-22.08) | 1007 / 46388 | | 47 | | 22.22 (-19.64) | 1003 / 47391 | | 48 | | 17.06 (-24.80) | 1011 / 48403 | | 49 | | 25.35 (-16.51) | 1014 / 49417 | | 50 | | 23.08 (-18.78) | 1008 / 50426 | | 51 | | 13.38 (-28.48) | 1003 / 51429 | | 52 | | 21.30 (-20.56) | 1009 / 52439 | | 53 | | 41.86 | 1012 / 53452 | | 54 | | 12.46 (-29.40) | 1010 / 54463 | | 55 | | 33.96 (-7.90) | 1003 / 55466 | | 56 | | 34.95 (-6.91) | 1010 / 56476 | | 57 | | 27.91 (-13.95) | 1002 / 57478 | | 58 | | 29.27 (-12.59) | 1006 / 58485 | | 59 | | 28.80 (-13.06) | 1002 / 59487 | | 60 | | 32.73 (-9.13) | 1006 / 60494 | | 61 | | 30.77 (-11.09) | 1013 / 61507 | | 62 | | 32.73 (-9.13) | 1012 / 62519 | | 63 | | 28.80 (-13.06) | 1004 / 63524 | | 64 | | 30.77 (-11.09) | 1006 / 64530 | | 65 | | 32.73 (-9.13) | 1010 / 65541 | | 66 | | 24.16 (-17.70) | 1009 / 66550 | | 67 | | 33.03 (-8.83) | 1004 / 67555 | | 68 | | 29.03 (-12.83) | 1015 / 68570 | | 69 | | 26.09 (-15.77) | 1010 / 69580 | | 70 | | 26.67 (-15.19) | 1006 / 70587 | | 71 | | 30.00 (-11.86) | 1011 / 71599 | | 72 | | 29.27 (-12.59) | 1007 / 72606 | | 73 | | 28.80 (-13.06) | 1001 / 73607 | | 74 | | 26.09 (-15.77) | 1011 / 74619 | | 75 | | 26.28 (-15.58) | 1001 / 75620 | | 76 | | 23.84 (-18.02) | 1000 / 76621 | | 77 | | 18.85 (-23.01) | 1004 / 77626 | | 78 | | 17.65 (-24.21) | 1009 / 78636 | | 79 | | 19.05 (-22.81) | 1008 / 79644 | | 80 | | 13.24 (-28.63) | 1018 / 80663 | | 81 | | 40.45 (-1.41) | 1009 / 81672 | | 82 | | 37.50 (-4.36) | 1013 / 82685 | | 83 | | 29.27 (-12.59) | 1007 / 83693 | | 84 | | 27.48 (-14.38) | 1001 / 84694 | | 85 | | 26.67 (-15.19) | 1000 / 85694 | | 86 | | 26.87 (-14.99) | 1003 / 86698 | | 87 | | 24.49 (-17.37) | 1009 / 87707 | | 88 | | 24.66 (-17.20) | 1014 / 88722 | | 89 | | 23.53 (-18.33) | 1005 / 89727 | | 90 | | 23.38 (-18.48) | 1004 / 90731 | | 91 | | 23.84 (-18.02) | 1014 / 91745 | | 92 | | 20.81 (-21.05) | 1007 / 92753 | | 93 | | 24.66 (-17.20) | 1004 / 93758 | | 94 | | 26.09 (-15.77) | 1009 / 94767 | | 95 | | 23.84 (-18.02) | 1007 / 95774 | | 96 | | 23.08 (-18.78) | 1012 / 96787 | | 97 | | 24.00 (-17.86) | 1007 / 97794 | | 98 | | 26.47 (-15.39) | 1012 / 98806 | | 99 | | 25.35 (-16.51) | 1005 / 99811 | | 100 | | 23.23 (-18.63) | 1010 / 100822 | | 101 | | 4.24 (-37.62) | 10 / 100832 |
 高雄lanew  鳳山>國10>燕巢>岡山>台19>阿蓮>
台28>>旗山>嶺口>義大>仁武>鳳山
暑訓
太熱了
到了80k
騎不動 MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | | 1 | 18.8 | 52 | 4.0 % | | 2 | 22.5 | 59 | 6.6 % | | 3 | 30.0 | 69 | -5.9 % | | 4 | 24.5 | 55 | 2.0 % | | 5 | 26.7 | 63 | -1.3 % | | 6 | 32.7 | 75 | -0.7 % | | 7 | 29.5 | 78 | 1.2 % | | 8 | 25.7 | 77 | 3.0 % | | 9 | 26.3 | 77 | 4.4 % | | 10 | 30.8 | 86 | -4.9 % | | 11 | 30.5 | 79 | -2.6 % | | 12 | 17.8 | 51 | 2.0 % | | 13 | 25.2 | 72 | -1.1 % | | 14 | 27.7 | 78 | 4.2 % | | 15 | 28.8 | 77 | -0.6 % | | 16 | 26.7 | 58 | 2.2 % | | 17 | 30.0 | 81 | 2.3 % | | 18 | 24.8 | 85 | 3.0 % | | 19 | 25.7 | 71 | 1.8 % | | 20 | 26.3 | 71 | -2.5 % | | 21 | 34.3 | 81 | -1.3 % | | 22 | 27.7 | 69 | -1.2 % | | 23 | 31.9 | 92 | -1.3 % | | 24 | 32.7 | 83 | -1.6 % | | 25 | 28.8 | 54 | -2.0 % | | 26 | 24.8 | 69 | -1.8 % | | 27 | 31.3 | 91 | -0.9 % | | 28 | 32.1 | 94 | -0.8 % | | 29 | 29.8 | 83 | -2.2 % | | 30 | 30.0 | 76 | 5.0 % | | 31 | 24.5 | 51 | -3.2 % | | 32 | 28.6 | 74 | 2.5 % | | 33 | 25.5 | 67 | -1.2 % | | 34 | 26.1 | 76 | 2.2 % | | 35 | 26.9 | 75 | -2.0 % | | 36 | 29.5 | 79 | -0.4 % | | 37 | 28.1 | 78 | 1.8 % | | 38 | 23.4 | 57 | 5.0 % | | 39 | 21.6 | 70 | 4.0 % | | 40 | 25.7 | 76 | 1.7 % | | 41 | 24.7 | 64 | 3.0 % | | 42 | 36.0 | 65 | -2.8 % | | 43 | 19.3 | 68 | 4.1 % | | 44 | 27.7 | 66 | 1.1 % | | 45 | 29.8 | 43 | -4.2 % | | 46 | 27.7 | 69 | -1.3 % | | 47 | 17.2 | 46 | 5.3 % | | 48 | 18.8 | 66 | 3.6 % | | 49 | 20.1 | 66 | 4.0 % | | 50 | 37.5 | 73 | -4.3 % | | 51 | 11.5 | 55 | 8.7 % | | 52 | 19.1 | 61 | 3.6 % | | 53 | 47.4 | 22 | -6.4 % | | 54 | 17.0 | 68 | 3.4 % | | 55 | 17.7 | 23 | -6.4 % | | 56 | 43.9 | 6 | -5.6 % | | 57 | 27.1 | 42 | -2.3 % | | 58 | 28.1 | 54 | 3.0 % | | 59 | 27.3 | 73 | -5.0 % | | 60 | 35.6 | 64 | 2.2 % | | 61 | 29.3 | 53 | -3.7 % | | 62 | 31.9 | 69 | -2.5 % | | 63 | 27.9 | 70 | -1.0 % | | 64 | 32.7 | 77 | -1.7 % | | 65 | 30.5 | 83 | -1.6 % | | 66 | 24.5 | 62 | 2.7 % | | 67 | 32.1 | 84 | -2.2 % | | 68 | 30.0 | 84 | 1.7 % | | 69 | 25.7 | 66 | -2.1 % | | 70 | 27.3 | 77 | 2.7 % | | 71 | 27.3 | 53 | -2.6 % | | 72 | 29.5 | 84 | -1.0 % | | 73 | 29.0 | 82 | -2.0 % | | 74 | 27.3 | 59 | 2.0 % | | 75 | 26.1 | 73 | -1.6 % | | 76 | 23.7 | 76 | 2.2 % | | 77 | 19.5 | 80 | 3.4 % | | 78 | 19.8 | 77 | 3.0 % | | 79 | 20.3 | 71 | 3.3 % | | 80 | 12.3 | 68 | 8.4 % | | 81 | 26.1 | 51 | -10.3 % | | 82 | 39.1 | 55 | -2.5 % | | 83 | 33.3 | 65 | -1.6 % | | 84 | 25.4 | 75 | -0.9 % | | 85 | 26.9 | 61 | 2.0 % | | 86 | 26.9 | 82 | -3.0 % | | 87 | 23.2 | 54 | -2.3 % | | 88 | 25.4 | 63 | -1.7 % | | 89 | 26.9 | 46 | -2.9 % | | 90 | 22.2 | 44 | 5.3 % | | 91 | 23.5 | 66 | 3.7 % | | 92 | 22.4 | 58 | -5.8 % | | 93 | 21.8 | 63 | -2.4 % | | 94 | 26.1 | 79 | -1.2 % | | 95 | 23.5 | 59 | 2.0 % | | 96 | 23.7 | 45 | 4.4 % | | 97 | 23.7 | 63 | 4.9 % | | 98 | 26.7 | 76 | -3.0 % | | 99 | 25.9 | 63 | 3.6 % | | 100 | 24.0 | 57 | 9.5 % | | 100.0 | 0.5 | 57 | -6.0 % |
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