8.5 km | 00:51:48 | 06:06/km日期: 2017-07-15 06:10 - 卡路里: 458 Cal - 總步數: 10260 - 平均步頻: 198 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'49" / 06'09" / 06'16" / 06'21" / 05'50" / 05'52" / 05'46" / 05'43" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'03") | 1008 / 1008 | 194 / 75 |
2 | | 06'07" (+00'25") | 1004 / 2013 | 200 / 81 |
3 | | 06'15" (+00'33") | 1001 / 3014 | 200 / 79 |
4 | | 06'19" (+00'37") | 1003 / 4017 | 197 / 79 |
5 | | 05'50" (+00'08") | 1008 / 5026 | 202 / 84 |
6 | | 05'50" (+00'08") | 1003 / 6029 | 198 / 86 |
7 | | 05'44" (+00'02") | 1005 / 7035 | 201 / 86 |
8 | | 05'42" | 1002 / 8037 | 193 / 90 |
9 | | 06'10" (+00'28") | 483 / 8521 | 189 / 85 |
7月累積里程 :
356.60 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'09" | 00:12'58" |
3 | 06'16" | 00:19'14" |
4 | 06'21" | 00:25'35" |
5 | 05'50" | 00:31'25" |
6 | 05'52" | 00:37'17" |
7 | 05'46" | 00:43'03" |
8 | 05'43" | 00:48'46" |
8.5 | 06'16" | 00:51'48" |