10.2 km | 00:59:21 | 05:49/km日期: 2017-07-21 05:00 - 卡路里: 550 Cal - 總步數: 10500 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'16" / 05'46" / 05'44" / 05'37" / 05'38" / 05'46" / 05'52" / 05'50" / 05'51" / 05'48" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'37") | 1006 / 1006 | 170 / 94 |
2 | | 05'44" (+00'08") | 1003 / 2010 | 176 / 98 |
3 | | 05'42" (+00'06") | 1004 / 3015 | 176 / 99 |
4 | | 05'36" | 1001 / 4016 | 178 / 100 |
5 | | 05'37" (+00'01") | 1002 / 5019 | 178 / 99 |
6 | | 05'47" (+00'11") | 1003 / 6022 | 178 / 96 |
7 | | 05'49" (+00'13") | 1007 / 7030 | 178 / 95 |
8 | | 05'48" (+00'12") | 1004 / 8035 | 178 / 96 |
9 | | 05'49" (+00'13") | 1005 / 9040 | 178 / 96 |
10 | | 05'47" (+00'11") | 1001 / 10042 | 177 / 97 |
11 | | 06'04" (+00'28") | 192 / 10234 | 168 / 98 |
7月累積里程 : 201.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'46" | 00:12'02" |
3 | 05'44" | 00:17'46" |
4 | 05'37" | 00:23'23" |
5 | 05'38" | 00:29'01" |
6 | 05'46" | 00:34'47" |
7 | 05'52" | 00:40'39" |
8 | 05'50" | 00:46'29" |
9 | 05'51" | 00:52'20" |
10 | 05'48" | 00:58'08" |
10.2 | 06'19" | 00:59'21" |