42.7 km | 04:57:42 | 06:57/km日期: 2017-07-24 03:49 - 平均心率: 151 - 卡路里: 2643 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'54" / 05'21" / 05'23" / 05'32" / 05'27" / 05'21" / 05'28" / 05'33" / 05'29" / 05'35" / 05'34" / 10'02" / 05'54" / 05'17" / 05'32" / 05'30" / 05'21" / 05'31" / 05'30" / 05'43" / 05'34" / 09'00" / 06'03" / 10'47" / 06'13" / 06'15" / 06'20" / 09'54" / 09'17" / 10'45" / 06'35" / 06'39" / 07'32" / 09'05" / 07'09" / 10'26" / 08'11" / 08'05" / 08'06" / 09'03" / 07'05" / 08'15" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'22" (+00'05") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 05'27" (+00'10") | 1000 / 5000 |
| 6 | | 05'20" (+00'03") | 1000 / 6000 |
| 7 | | 05'28" (+00'11") | 1000 / 7000 |
| 8 | | 05'33" (+00'16") | 1000 / 8000 |
| 9 | | 05'28" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" (+00'17") | 1000 / 10000 |
| 11 | | 05'34" (+00'17") | 1000 / 11000 |
| 12 | | 10'02" (+04'45") | 1000 / 12000 |
| 13 | | 05'53" (+00'36") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 05'31" (+00'14") | 1000 / 15000 |
| 16 | | 05'30" (+00'13") | 1000 / 16000 |
| 17 | | 05'20" (+00'03") | 1000 / 17000 |
| 18 | | 05'31" (+00'14") | 1000 / 18000 |
| 19 | | 05'29" (+00'12") | 1000 / 19000 |
| 20 | | 05'43" (+00'26") | 1000 / 20000 |
| 21 | | 05'33" (+00'16") | 1000 / 21000 |
| 22 | | 08'59" (+03'42") | 1000 / 22000 |
| 23 | | 06'03" (+00'46") | 1000 / 23000 |
| 24 | | 10'46" (+05'29") | 1000 / 24000 |
| 25 | | 06'12" (+00'55") | 1000 / 25000 |
| 26 | | 06'15" (+00'58") | 1000 / 26000 |
| 27 | | 06'19" (+01'02") | 1000 / 27000 |
| 28 | | 09'53" (+04'36") | 1000 / 28000 |
| 29 | | 09'16" (+03'59") | 1000 / 29000 |
| 30 | | 10'44" (+05'27") | 1000 / 30000 |
| 31 | | 06'35" (+01'18") | 1000 / 31000 |
| 32 | | 06'38" (+01'21") | 1000 / 32000 |
| 33 | | 07'31" (+02'14") | 1000 / 33000 |
| 34 | | 09'05" (+03'48") | 1000 / 34000 |
| 35 | | 07'08" (+01'51") | 1000 / 35000 |
| 36 | | 10'26" (+05'09") | 1000 / 36000 |
| 37 | | 08'10" (+02'53") | 1000 / 37000 |
| 38 | | 08'04" (+02'47") | 1000 / 38000 |
| 39 | | 08'06" (+02'49") | 1000 / 39000 |
| 40 | | 09'02" (+03'45") | 1000 / 40000 |
| 41 | | 07'05" (+01'48") | 1000 / 41000 |
| 42 | | 08'15" (+02'58") | 1000 / 42000 |
| 43 | | 08'43" (+03'26") | 739 / 42739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 : 200.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'21" | 00:11'15" |
| 3 | 05'23" | 00:16'38" |
| 4 | 05'32" | 00:22'10" |
| 5 | 05'27" | 00:27'37" |
| 6 | 05'21" | 00:32'58" |
| 7 | 05'28" | 00:38'26" |
| 8 | 05'33" | 00:43'59" |
| 9 | 05'29" | 00:49'28" |
| 10 | 05'35" | 00:55'03" |
| 11 | 05'34" | 01:00'37" |
| 12 | 10'02" | 01:10'39" |
| 13 | 05'54" | 01:16'33" |
| 14 | 05'17" | 01:21'50" |
| 15 | 05'32" | 01:27'22" |
| 16 | 05'30" | 01:32'52" |
| 17 | 05'21" | 01:38'13" |
| 18 | 05'31" | 01:43'44" |
| 19 | 05'30" | 01:49'14" |
| 20 | 05'43" | 01:54'57" |
| 21 | 05'34" | 02:00'31" |
| 22 | 09'00" | 02:09'31" |
| 23 | 06'03" | 02:15'34" |
| 24 | 10'47" | 02:26'21" |
| 25 | 06'13" | 02:32'34" |
| 26 | 06'15" | 02:38'49" |
| 27 | 06'20" | 02:45'09" |
| 28 | 09'54" | 02:55'03" |
| 29 | 09'17" | 03:04'20" |
| 30 | 10'45" | 03:15'05" |
| 31 | 06'35" | 03:21'40" |
| 32 | 06'39" | 03:28'19" |
| 33 | 07'32" | 03:35'51" |
| 34 | 09'05" | 03:44'56" |
| 35 | 07'09" | 03:52'05" |
| 36 | 10'26" | 04:02'31" |
| 37 | 08'11" | 04:10'42" |
| 38 | 08'05" | 04:18'47" |
| 39 | 08'06" | 04:26'53" |
| 40 | 09'03" | 04:35'56" |
| 41 | 07'05" | 04:43'01" |
| 42 | 08'15" | 04:51'16" |
| 42.7 | 08'43" | 04:57'43" |
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