20.0 km | 02:19:40 | 06:58/km日期: 2017-08-03 17:48 - 地點: 北投-淡水 - 天氣: 涼爽 - 平均心率: 149 - 卡路里: 1304 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'46" / 08'30" / 06'21" / 06'27" / 06'33" / 06'26" / 06'42" / 06'28" / 06'26" / 06'31" / 06'47" / 06'34" / 06'33" / 09'36" / 06'19" / 06'39" / 07'10" / 06'43" / 07'28" / 08'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'26") | 1000 / 1000 |
2 | | 08'30" (+02'11") | 1000 / 2000 |
3 | | 06'20" (+00'01") | 1000 / 3000 |
4 | | 06'26" (+00'07") | 1000 / 4000 |
5 | | 06'32" (+00'13") | 1000 / 5000 |
6 | | 06'26" (+00'07") | 1000 / 6000 |
7 | | 06'41" (+00'22") | 1000 / 7000 |
8 | | 06'28" (+00'09") | 1000 / 8000 |
9 | | 06'25" (+00'06") | 1000 / 9000 |
10 | | 06'30" (+00'11") | 1000 / 10000 |
11 | | 06'47" (+00'28") | 1000 / 11000 |
12 | | 06'33" (+00'14") | 1000 / 12000 |
13 | | 06'32" (+00'13") | 1000 / 13000 |
14 | | 09'35" (+03'16") | 1000 / 14000 |
15 | | 06'19" | 1000 / 15000 |
16 | | 06'38" (+00'19") | 1000 / 16000 |
17 | | 07'10" (+00'51") | 1000 / 17000 |
18 | | 06'42" (+00'23") | 1000 / 18000 |
19 | | 07'28" (+01'09") | 1000 / 19000 |
20 | | 08'36" (+02'17") | 1000 / 20000 |
21 | | 10'36" (+04'17") | 7 / 20007 |
宜蘭林政聰-RUN希望