7.0 km | 00:47:39 | 06:46/km日期: 2017-08-05 06:16 - 卡路里: 379 Cal - 總步數: 1746 - 平均步頻: 36 - 平均步幅: 402 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'56" / 06'36" / 06'50" / 06'53" / 06'44" / 06'46" / 06'36" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'21") | 1000 / 1000 | 35 / 406 |
| 2 | | 06'35" (+00'01") | 1000 / 2001 | 34 / 439 |
| 3 | | 06'48" (+00'14") | 1002 / 3004 | 36 / 404 |
| 4 | | 06'51" (+00'17") | 1002 / 4007 | 37 / 391 |
| 5 | | 06'42" (+00'08") | 1002 / 5010 | 38 / 391 |
| 6 | | 06'47" (+00'13") | 1006 / 6016 | 38 / 381 |
| 7 | | 06'34" | 1002 / 7019 | 35 / 424 |
| 8 | | 07'27" (+00'53") | 33 / 7052 | 48 / 279 |
8月累積里程 :
380.16 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'36" | 00:13'32" |
| 3 | 06'50" | 00:20'22" |
| 4 | 06'53" | 00:27'15" |
| 5 | 06'44" | 00:33'59" |
| 6 | 06'46" | 00:40'45" |
| 7 | 06'36" | 00:47'21" |
| 7.0 | 08'57" | 00:47'39" |
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