|  46.5 km | 05:33:24 | 07:10/km | 第103馬| 官方成績 | | 日期 | 2017-08-06 | | 成績 | 05:33:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'34" (+00'20") | 01:02'48" | | 00:31'14" | | 00:34'12" (+02'58") | 01:10'14" (+07'26") | | 00:36'02" (+04'48") | | 00:35'57" (+04'43") | 01:14'14" (+11'26") | | 00:38'17" (+07'03") | | 00:37'18" (+06'04") | 01:14'21" (+11'33") | | 00:37'03" (+05'49") | | 00:39'06" (+07'52") | 00:00'00" | |
日期: 2017-08-06 05:00 - 總爬升: 390 m - 平均心率: 141 - 卡路里: 2396 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+00'55") | 1000 / 1000 | | 2 | | 06'07" (+00'16") | 1000 / 2000 | | 3 | | 05'59" (+00'08") | 1000 / 3000 | | 4 | | 05'51" | 1000 / 4000 | | 5 | | 06'48" (+00'57") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 | | 7 | | 06'07" (+00'16") | 1000 / 7000 | | 8 | | 06'39" (+00'48") | 1000 / 8000 | | 9 | | 06'02" (+00'11") | 1000 / 9000 | | 10 | | 06'28" (+00'37") | 1000 / 10000 | | 11 | | 07'38" (+01'47") | 1000 / 11000 | | 12 | | 06'03" (+00'12") | 1000 / 12000 | | 13 | | 07'34" (+01'43") | 1000 / 13000 | | 14 | | 06'53" (+01'02") | 1000 / 14000 | | 15 | | 06'02" (+00'11") | 1000 / 15000 | | 16 | | 07'57" (+02'06") | 1000 / 16000 | | 17 | | 06'27" (+00'36") | 1000 / 17000 | | 18 | | 06'20" (+00'29") | 1000 / 18000 | | 19 | | 06'16" (+00'25") | 1000 / 19000 | | 20 | | 08'59" (+03'08") | 1000 / 20000 | | 21 | | 06'14" (+00'23") | 1000 / 21000 | | 22 | | 06'15" (+00'24") | 1000 / 22000 | | 23 | | 10'27" (+04'36") | 1000 / 23000 | | 24 | | 06'34" (+00'43") | 1000 / 24000 | | 25 | | 06'25" (+00'34") | 1000 / 25000 | | 26 | | 08'27" (+02'36") | 1000 / 26000 | | 27 | | 06'27" (+00'36") | 1000 / 27000 | | 28 | | 06'57" (+01'06") | 1000 / 28000 | | 29 | | 08'36" (+02'45") | 1000 / 29000 | | 30 | | 07'47" (+01'56") | 1000 / 30000 | | 31 | | 06'48" (+00'57") | 1000 / 31000 | | 32 | | 06'31" (+00'40") | 1000 / 32000 | | 33 | | 06'15" (+00'24") | 1000 / 33000 | | 34 | | 08'45" (+02'54") | 1000 / 34000 | | 35 | | 08'56" (+03'05") | 1000 / 35000 | | 36 | | 07'27" (+01'36") | 1000 / 36000 | | 37 | | 06'56" (+01'05") | 1000 / 37000 | | 38 | | 08'25" (+02'34") | 1000 / 38000 | | 39 | | 06'38" (+00'47") | 1000 / 39000 | | 40 | | 07'35" (+01'44") | 1000 / 40000 | | 41 | | 07'20" (+01'29") | 1000 / 41000 | | 42 | | 08'02" (+02'11") | 1000 / 42000 | | 43 | | 07'35" (+01'44") | 1000 / 43000 | | 44 | | 07'36" (+01'45") | 1000 / 44000 | | 45 | | 08'31" (+02'40") | 1000 / 45000 | | 46 | | 06'54" (+01'03") | 1000 / 46000 | | 47 | | 06'48" (+00'57") | 850 / 46850 |
賽後評分: 很好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
8月累積里程 : 122.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'07" | 00:12'54" | | 3 | 06'00" | 00:18'54" | | 4 | 05'51" | 00:24'45" | | 5 | 06'49" | 00:31'34" | | 6 | 05'55" | 00:37'29" | | 7 | 06'07" | 00:43'36" | | 8 | 06'40" | 00:50'16" | | 9 | 06'03" | 00:56'19" | | 10 | 06'29" | 01:02'48" | | 11 | 07'38" | 01:10'26" | | 12 | 06'04" | 01:16'30" | | 13 | 07'34" | 01:24'04" | | 14 | 06'53" | 01:30'57" | | 15 | 06'03" | 01:37'00" | | 16 | 07'58" | 01:44'58" | | 17 | 06'27" | 01:51'25" | | 18 | 06'20" | 01:57'45" | | 19 | 06'17" | 02:04'02" | | 20 | 09'00" | 02:13'02" | | 21 | 06'14" | 02:19'16" | | 22 | 06'16" | 02:25'32" | | 23 | 10'27" | 02:35'59" | | 24 | 06'34" | 02:42'33" | | 25 | 06'26" | 02:48'59" | | 26 | 08'27" | 02:57'26" | | 27 | 06'28" | 03:03'54" | | 28 | 06'57" | 03:10'51" | | 29 | 08'37" | 03:19'28" | | 30 | 07'48" | 03:27'16" | | 31 | 06'49" | 03:34'05" | | 32 | 06'31" | 03:40'36" | | 33 | 06'16" | 03:46'52" | | 34 | 08'45" | 03:55'37" | | 35 | 08'57" | 04:04'34" | | 36 | 07'27" | 04:12'01" | | 37 | 06'57" | 04:18'58" | | 38 | 08'25" | 04:27'23" | | 39 | 06'39" | 04:34'02" | | 40 | 07'35" | 04:41'37" | | 41 | 07'20" | 04:48'57" | | 42 | 08'03" | 04:57'00" | | 43 | 07'35" | 05:04'35" | | 44 | 07'37" | 05:12'12" | | 45 | 08'31" | 05:20'43" | | 46 | 06'55" | 05:27'38" | | 46.9 | 06'47" | 05:33'25" |
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