3.5 km | 00:29:04 | 08:12/km日期: 2013-11-27 21:57 - 地點: 六龜 - 天氣: 陰涼 - 卡路里: 191 Cal - 溫度: 21°C - 濕度: 78%
Pace: 07'41" / 07'54" / 07'47" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+03'34") | 268 / 268 |
2 | | 06'36" (+00'07") | 285 / 553 |
3 | | 07'12" (+00'43") | 280 / 833 |
4 | | 06'29" | 272 / 1105 |
5 | | 08'17" (+01'48") | 271 / 1377 |
6 | | 08'29" (+02'00") | 272 / 1650 |
7 | | 06'56" (+00'27") | 276 / 1926 |
8 | | 06'46" (+00'17") | 273 / 2199 |
9 | | 08'35" (+02'06") | 269 / 2469 |
10 | | 07'43" (+01'14") | 269 / 2739 |
11 | | 08'32" (+02'03") | 273 / 3012 |
12 | | 08'32" (+02'03") | 261 / 3273 |
13 | | 12'37" (+06'08") | 258 / 3532 |
11月累積里程 : 200.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'54" | 00:15'35" |
3 | 07'47" | 00:23'22" |
3.5 | 10'28" | 00:29'04" |