15.5 km | 02:25:07 | 09:20/km日期: 2017-08-16 19:57 - 卡路里: 1049 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 03'51" / 27'36" / 10'14" / 06'20" / 06'42" / 06'40" / 06'42" / 06'48" / 07'33" / 14'28" / 14'12" / 16'07" / 05'38" / 05'19" / 04'16" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" | 387 / 387 |
2 | | 03'53" (+00'14") | 424 / 811 |
3 | | 04'47" (+01'08") | 404 / 1215 |
4 | | 54'03" (+50'24") | 399 / 1615 |
5 | | 12'37" (+08'58") | 401 / 2016 |
6 | | 12'25" (+08'46") | 398 / 2415 |
7 | | 09'36" (+05'57") | 404 / 2819 |
8 | | 06'24" (+02'45") | 403 / 3222 |
9 | | 06'18" (+02'39") | 391 / 3614 |
10 | | 06'21" (+02'42") | 403 / 4017 |
11 | | 06'24" (+02'45") | 407 / 4425 |
12 | | 06'49" (+03'10") | 395 / 4820 |
13 | | 06'43" (+03'04") | 413 / 5234 |
14 | | 06'52" (+03'13") | 400 / 5634 |
15 | | 06'37" (+02'58") | 402 / 6037 |
16 | | 06'33" (+02'54") | 388 / 6425 |
17 | | 06'53" (+03'14") | 409 / 6834 |
18 | | 06'46" (+03'07") | 393 / 7228 |
19 | | 06'42" (+03'03") | 402 / 7630 |
20 | | 06'51" (+03'12") | 400 / 8030 |
21 | | 06'38" (+02'59") | 406 / 8437 |
22 | | 06'38" (+02'59") | 401 / 8838 |
23 | | 14'13" (+10'34") | 405 / 9244 |
24 | | 13'33" (+09'54") | 405 / 9650 |
25 | | 14'16" (+10'37") | 388 / 10038 |
26 | | 13'53" (+10'14") | 407 / 10446 |
27 | | 14'32" (+10'53") | 398 / 10845 |
28 | | 32'39" (+29'00") | 410 / 11255 |
29 | | 07'10" (+03'31") | 399 / 11655 |
30 | | 06'12" (+02'33") | 403 / 12058 |
31 | | 05'41" (+02'02") | 418 / 12476 |
32 | | 05'51" (+02'12") | 395 / 12871 |
33 | | 04'00" (+00'21") | 407 / 13278 |
34 | | 03'46" (+00'07") | 401 / 13680 |
35 | | 07'54" (+04'15") | 393 / 14074 |
36 | | 04'03" (+00'24") | 402 / 14476 |
37 | | 04'09" (+00'30") | 408 / 14885 |
38 | | 04'19" (+00'40") | 404 / 15289 |
39 | | 04'47" (+01'08") | 323 / 15612 |
8月累積里程 :
326.35 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 27'36" | 00:31'27" |
3 | 10'14" | 00:41'41" |
4 | 06'20" | 00:48'01" |
5 | 06'42" | 00:54'43" |
6 | 06'40" | 01:01'23" |
7 | 06'42" | 01:08'05" |
8 | 06'48" | 01:14'53" |
9 | 07'33" | 01:22'26" |
10 | 14'28" | 01:36'54" |
11 | 14'12" | 01:51'06" |
12 | 16'07" | 02:07'13" |
13 | 05'38" | 02:12'51" |
14 | 05'19" | 02:18'10" |
15 | 04'16" | 02:22'26" |
15.5 | 04'58" | 02:25'07" |