11.1 km | 01:13:09 | 06:35/km日期: 2017-08-18 04:07 - 總爬升: 371 m - 地點: 四號公園 - 天氣: 晴 - 卡路里: 599 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 89%
Pace: 06'58" / 07'11" / 08'52" / 04'10" / 06'01" / 06'10" / 07'03" / 06'48" / 06'16" / 06'35" / 06'24" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'57") | 1000 / 1000 |
| 2 | | 07'11" (+01'11") | 1000 / 2000 |
| 3 | | 06'48" (+00'48") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 07'03" (+01'03") | 1000 / 7000 |
| 8 | | 06'47" (+00'47") | 1000 / 8000 |
| 9 | | 06'16" (+00'16") | 1000 / 9000 |
| 10 | | 06'35" (+00'35") | 1000 / 10000 |
| 11 | | 06'22" (+00'22") | 1000 / 11000 |
| 12 | | 07'21" (+01'21") | 97 / 11097 |
8月累積里程 :
204.44 km 
mizuno Rider 18 Orange 累積 :
1404.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'11" | 00:14'09" |
| 3 | 08'52" | 00:23'01" |
| 4 | 04'10" | 00:27'11" |
| 5 | 06'01" | 00:33'12" |
| 6 | 06'10" | 00:39'22" |
| 7 | 07'03" | 00:46'25" |
| 8 | 06'48" | 00:53'13" |
| 9 | 06'16" | 00:59'29" |
| 10 | 06'35" | 01:06'04" |
| 11 | 06'24" | 01:12'28" |
| 11.1 | 07'00" | 01:13'09" |
展開計圈分析
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