11.3 km | 01:06:41 | 05:55/km日期: 2017-08-17 05:32 - 卡路里: 729 Cal - 總步數: 11942 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'51" / 06'01" / 05'46" / 05'32" / 05'25" / 05'26" / 06'02" / 05'58" / 05'57" / 06'11" / 05'57" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'26") | 1002 / 1002 | 171 / 85 |
2 | | 06'00" (+00'36") | 1001 / 2004 | 178 / 93 |
3 | | 05'44" (+00'20") | 1004 / 3008 | 178 / 97 |
4 | | 05'32" (+00'08") | 1000 / 4008 | 180 / 100 |
5 | | 05'25" (+00'01") | 153 / 4162 | 180 / 102 |
6 | | 05'26" (+00'02") | 1007 / 5169 | 181 / 101 |
7 | | 05'24" | 1003 / 6172 | 181 / 101 |
8 | | 06'11" (+00'47") | 1004 / 7177 | 179 / 90 |
9 | | 05'56" (+00'32") | 1002 / 8179 | 180 / 93 |
10 | | 05'57" (+00'33") | 1004 / 9184 | 180 / 93 |
11 | | 06'05" (+00'41") | 1003 / 10187 | 179 / 91 |
12 | | 05'55" (+00'31") | 1002 / 11190 | 179 / 94 |
13 | | 05'06" | 107 / 11298 | 181 / 107 |
8月累積里程 : 251.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'01" | 00:12'52" |
3 | 05'46" | 00:18'38" |
4 | 05'32" | 00:24'10" |
5 | 05'25" | 00:29'35" |
6 | 05'26" | 00:35'01" |
7 | 06'02" | 00:41'03" |
8 | 05'58" | 00:47'01" |
9 | 05'57" | 00:52'58" |
10 | 06'11" | 00:59'09" |
11 | 05'57" | 01:05'06" |
11.3 | 06'03" | 01:06'41" |