9.4 km | 00:46:40 | 04:56/km日期: 2013-11-29 20:25 - 卡路里: 527 Cal - 溫度: 13°C - 濕度: 57%
Pace: 05'06" / 05'00" / 05'03" / 05'02" / 05'02" / 04'55" / 04'57" / 04'52" / 04'52" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'09") | 438 / 438 |
2 | | 05'17" (+00'12") | 438 / 876 |
3 | | 05'17" (+00'12") | 438 / 1314 |
4 | | 05'12" (+00'07") | 438 / 1753 |
5 | | 05'12" (+00'07") | 438 / 2191 |
6 | | 05'14" (+00'09") | 438 / 2629 |
7 | | 05'17" (+00'12") | 438 / 3068 |
8 | | 05'07" (+00'02") | 438 / 3506 |
9 | | 05'17" (+00'12") | 438 / 3944 |
10 | | 05'07" (+00'02") | 438 / 4383 |
11 | | 05'12" (+00'07") | 438 / 4821 |
12 | | 05'07" (+00'02") | 438 / 5259 |
13 | | 05'10" (+00'05") | 438 / 5698 |
14 | | 05'12" (+00'07") | 438 / 6136 |
15 | | 05'07" (+00'02") | 438 / 6574 |
16 | | 05'05" | 438 / 7013 |
17 | | 05'07" (+00'02") | 438 / 7451 |
18 | | 05'05" | 438 / 7889 |
19 | | 05'10" (+00'05") | 438 / 8328 |
20 | | 05'10" (+00'05") | 438 / 8766 |
21 | | 02'37" | 438 / 9204 |
11月累積里程 : 204.66 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'00" | 00:10'06" |
3 | 05'03" | 00:15'09" |
4 | 05'02" | 00:20'11" |
5 | 05'02" | 00:25'13" |
6 | 04'55" | 00:30'08" |
7 | 04'57" | 00:35'05" |
8 | 04'52" | 00:39'57" |
9 | 04'52" | 00:44'49" |
9.4 | 04'09" | 00:46'40" |